Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation. Continue reading ...
Lack of sleep, namely insomnia and related disorders, has unique symptoms, causes and treatments. Keep reading to leanr more about the causes and effects of lack of sleep. Continue reading ...
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care. Continue reading ...
Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. Continue reading ...
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep. We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing... Continue reading ...
Thursday, April 30, 2009
Understanding Common Sleep Problems
Understanding Common Sleep Problems
Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems.
Causes of Disrupted Sleep
Disrupted sleep, in the form of restless leg syndrome (RLS), periodic limb movement disorder (PLMD), sleep apnea and delayed sleep phase syndrome (DSPS), are serious disorders that can damage your health. Learn more on the causes of disrupted sleep.
The Effects of Sleep Deprivation
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation.
Medical Conditions that Interfere with Sleep
Certain medical conditions can interfere with sleep. Keep reading to learn how medical conditions, such as stress, anxiety, depression, bipolar disorder, PTS, ADHD and asthma, affect sleep.
Sleeping Through the Night
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night.
Snoring, Sleep Apnea and Pregnancy
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp. This puts a strain on the entire body, and especially on the heart. It also decreases the amount of oxygen in the blood stream and in the brain. Anyone can become a victim of sleep...
Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems.
Causes of Disrupted Sleep
Disrupted sleep, in the form of restless leg syndrome (RLS), periodic limb movement disorder (PLMD), sleep apnea and delayed sleep phase syndrome (DSPS), are serious disorders that can damage your health. Learn more on the causes of disrupted sleep.
The Effects of Sleep Deprivation
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation.
Medical Conditions that Interfere with Sleep
Certain medical conditions can interfere with sleep. Keep reading to learn how medical conditions, such as stress, anxiety, depression, bipolar disorder, PTS, ADHD and asthma, affect sleep.
Sleeping Through the Night
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night.
Snoring, Sleep Apnea and Pregnancy
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp. This puts a strain on the entire body, and especially on the heart. It also decreases the amount of oxygen in the blood stream and in the brain. Anyone can become a victim of sleep...
Wednesday, April 29, 2009
Study Links Increased Risk Of Suicidal Behaviour In Adults To Sleep Problems
Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress "Treatments in Psychiatry," scientists found that the more types of sleep disturbances people had, the more likely they were to have thoughts of killing themselves, engage in planning a suicidal act or make a suicide attempt. More at...
A study in the April 15 issue of the Journal of Clinical Sleep Medicine is the first to assess the effectiveness of treating sleep disorders in adults with a traumatic brain injury (TBI). Results indicate that treatment may result in the objective resolution of the sleep disorder without improvements in daytime sleepiness or neuropsychological function. More at...
A new study shows both obesity and a large belly appear to increase the risk of developing restless legs syndrome (RLS), a common sleep disorder characterized by an irresistible urge to move your legs. The research is published in the April 7, 2009, print issue of Neurology®, the medical journal of the American Academy of Neurology. More at...
Successful and seamless completion of clinical trial enrollment requires careful forecasting of screened to randomized patients, market research, an effective recruitment strategy, and project management guided by real time metrics. MediciGlobal's President and CEO Liz Moench notes: "This is achievable when clinical trial sites are engaged and motivated to meet timelines. More at...
The recalled products may be contaminated with salmonella, Kroger officials say. More at...
Title: Sleep May Be Cause, Not Consequence, of Cancer Issues
Category: Health News
Created: 4/16/2009 2:00:00 AM
Last Editorial Review: 4/16/2009 More at...
A study in the April 15 issue of the Journal of Clinical Sleep Medicine is the first to assess the effectiveness of treating sleep disorders in adults with a traumatic brain injury (TBI). Results indicate that treatment may result in the objective resolution of the sleep disorder without improvements in daytime sleepiness or neuropsychological function. More at...
A new study shows both obesity and a large belly appear to increase the risk of developing restless legs syndrome (RLS), a common sleep disorder characterized by an irresistible urge to move your legs. The research is published in the April 7, 2009, print issue of Neurology®, the medical journal of the American Academy of Neurology. More at...
Successful and seamless completion of clinical trial enrollment requires careful forecasting of screened to randomized patients, market research, an effective recruitment strategy, and project management guided by real time metrics. MediciGlobal's President and CEO Liz Moench notes: "This is achievable when clinical trial sites are engaged and motivated to meet timelines. More at...
The recalled products may be contaminated with salmonella, Kroger officials say. More at...
Title: Sleep May Be Cause, Not Consequence, of Cancer Issues
Category: Health News
Created: 4/16/2009 2:00:00 AM
Last Editorial Review: 4/16/2009 More at...
Tuesday, April 28, 2009
Make Money in Your Sleep
More at...
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A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours. More at...
More at...
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A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours. More at...
Monday, April 27, 2009
Melatonin: Miracle or Mistake?
Complete news at...
Complete news at...
Complete news at...
The drugstore chain Walgreens is offering free clinic visits to people who lose their jobs and health insurance through the end of this year. Complete news at...
Complete news at...
Officials in the Obama administration are seeking to reassure an edgy public about a potential swine flu outbreak, stressing the need for patience and preparedness, not panic. Complete news at...
Complete news at...
Complete news at...
Complete news at...
The drugstore chain Walgreens is offering free clinic visits to people who lose their jobs and health insurance through the end of this year. Complete news at...
Complete news at...
Officials in the Obama administration are seeking to reassure an edgy public about a potential swine flu outbreak, stressing the need for patience and preparedness, not panic. Complete news at...
Complete news at...
Evidence Mounts That Short Or Poor Sleep Can Lead To Increased Eating And Risk Of Diabetes
Evidence Mounts That Short Or Poor Sleep Can Lead To Increased Eating And Risk Of Diabetes
Laboratory and epidemiological studies continue to show that sleep curtailment and/or decreased sleep quality can disturb neuroendocrine control of appetite, leading to overeating, and can decrease insulin and/or increase insulin resistance, both steps on the road to Type 2 diabetes. On April 22, at the Experimental Biology 2009 meeting in New Orleans, a panel of leading sleep researchers describes recent and new studies in this fast growing field.
Study Links Increased Risk Of Suicidal Behaviour In Adults To Sleep Problems
Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress "Treatments in Psychiatry," scientists found that the more types of sleep disturbances people had, the more likely they were to have thoughts of killing themselves, engage in planning a suicidal act or make a suicide attempt.
Tips for shopping for health insurance
A health reporter talks to experts about how you can navigate the "minefield" of choosing a private health plan.
Cephalon Announces Positive Results From A Phase Three Study Of NUVIGIL In Jet Lag Disorder
Cephalon, Inc. (NASDAQ: CEPH) announced positive results from a phase three clinical trial of NUVIGIL® (armodafinil) Tablets [C-IV] as a treatment for excessive sleepiness associated with jet lag disorder. Based on these findings, Cephalon® will file a supplemental New Drug Application with the U.S. Food and Drug Administration to expand the indications for NUVIGIL during the third quarter of this year.
Diagnosis And Appropriate Treatment Of Chronic Insomnia Should Become The Target Of Public Health Policy, Findings Suggest
A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours.
Make Money in Your Sleep
The Eyes Have It
Laboratory and epidemiological studies continue to show that sleep curtailment and/or decreased sleep quality can disturb neuroendocrine control of appetite, leading to overeating, and can decrease insulin and/or increase insulin resistance, both steps on the road to Type 2 diabetes. On April 22, at the Experimental Biology 2009 meeting in New Orleans, a panel of leading sleep researchers describes recent and new studies in this fast growing field.
Study Links Increased Risk Of Suicidal Behaviour In Adults To Sleep Problems
Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress "Treatments in Psychiatry," scientists found that the more types of sleep disturbances people had, the more likely they were to have thoughts of killing themselves, engage in planning a suicidal act or make a suicide attempt.
Tips for shopping for health insurance
A health reporter talks to experts about how you can navigate the "minefield" of choosing a private health plan.
Cephalon Announces Positive Results From A Phase Three Study Of NUVIGIL In Jet Lag Disorder
Cephalon, Inc. (NASDAQ: CEPH) announced positive results from a phase three clinical trial of NUVIGIL® (armodafinil) Tablets [C-IV] as a treatment for excessive sleepiness associated with jet lag disorder. Based on these findings, Cephalon® will file a supplemental New Drug Application with the U.S. Food and Drug Administration to expand the indications for NUVIGIL during the third quarter of this year.
Diagnosis And Appropriate Treatment Of Chronic Insomnia Should Become The Target Of Public Health Policy, Findings Suggest
A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours.
Make Money in Your Sleep
The Eyes Have It
Sunday, April 26, 2009
Good News for Coffee Drinkers
Continue reading ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Continue reading ...
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Continue reading ...
In my last blog we were reviewing the fundamental question of why we sleep. We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM). During non-REM the body and brain are at their most relaxed state. Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state. Our most... Continue reading ...
Continue reading ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Continue reading ...
Continue reading ...
Continue reading ...
In my last blog we were reviewing the fundamental question of why we sleep. We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM). During non-REM the body and brain are at their most relaxed state. Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state. Our most... Continue reading ...
Continue reading ...
Saturday, April 25, 2009
Sleep Disorders in Women
Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Teeth Grinding: Prevention, Symptoms and Treatment
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard.
Sleepless Kids Become Fat Adults
Medications that Interfere with Sleep
Medicines like antidepressants, antihistamines, decongestants, sleeping pills and other drugs can cause insomnia. Keep reding to learn how medications can interfere with sleep.
Foods for Sweet Dreams
The Effects of Sleep Deprivation
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation.
Why Little Kids Need Big Sleep
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Teeth Grinding: Prevention, Symptoms and Treatment
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard.
Sleepless Kids Become Fat Adults
Medications that Interfere with Sleep
Medicines like antidepressants, antihistamines, decongestants, sleeping pills and other drugs can cause insomnia. Keep reding to learn how medications can interfere with sleep.
Foods for Sweet Dreams
The Effects of Sleep Deprivation
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation.
Why Little Kids Need Big Sleep
Internal Clocks In 2 Neural Centers Upset By Jet Lag, Causing Disturbed Sleep
Internal Clocks In 2 Neural Centers Upset By Jet Lag, Causing Disturbed Sleep
Jet lag is the bane of many travelers, and similar fatigue can plague people who work in rotating shifts. Scientists know the problem results from disruption to the body's normal rhythms and are getting closer to a better understanding that might lead to more effective treatment.
Sleep Cycles In Early Fetus Revealed
After about seven months growing in the womb, a human fetus spends most of its time asleep. Its brain cycles back and forth between the frenzied activity of rapid eye movement (REM) sleep and the quiet resting state of non-REM sleep. But whether the brains of younger, immature fetuses cycle with sleep or are simply inactive has remained a mystery, until now.
What's in a Dream?
The (Un)Lucky Snorers Burn More Calories
Clear The Brain During Sleep For New Learning
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning.
Jet lag is the bane of many travelers, and similar fatigue can plague people who work in rotating shifts. Scientists know the problem results from disruption to the body's normal rhythms and are getting closer to a better understanding that might lead to more effective treatment.
Sleep Cycles In Early Fetus Revealed
After about seven months growing in the womb, a human fetus spends most of its time asleep. Its brain cycles back and forth between the frenzied activity of rapid eye movement (REM) sleep and the quiet resting state of non-REM sleep. But whether the brains of younger, immature fetuses cycle with sleep or are simply inactive has remained a mystery, until now.
What's in a Dream?
The (Un)Lucky Snorers Burn More Calories
Clear The Brain During Sleep For New Learning
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning.
Friday, April 24, 2009
Cutting Risk of SIDS Could Be as Easy as Using a Fan
Cutting Risk of SIDS Could Be as Easy as Using a Fan
Why Little Kids Need Big Sleep
Has Your Doctor Had a Nap?
Getting Paid to Sleep... in Public
Simple Steps to Maintaining Memory
Title: Simple Steps to Maintaining Memory
Category: Health News
Created: 4/20/2009 2:00:00 AM
Last Editorial Review: 4/20/2009
The Scent of Sleep
Melatonin May Ease Sleep Problems in Autistic Children
Title: Melatonin May Ease Sleep Problems in Autistic Children
Category: Health News
Created: 4/18/2009 2:00:00 AM
Last Editorial Review: 4/20/2009
Get Moving, Get Sleeping
Why Little Kids Need Big Sleep
Has Your Doctor Had a Nap?
Getting Paid to Sleep... in Public
Simple Steps to Maintaining Memory
Title: Simple Steps to Maintaining Memory
Category: Health News
Created: 4/20/2009 2:00:00 AM
Last Editorial Review: 4/20/2009
The Scent of Sleep
Melatonin May Ease Sleep Problems in Autistic Children
Title: Melatonin May Ease Sleep Problems in Autistic Children
Category: Health News
Created: 4/18/2009 2:00:00 AM
Last Editorial Review: 4/20/2009
Get Moving, Get Sleeping
Thursday, April 23, 2009
FDA to check old medical devices
FDA to check old medical devices
In a step that critics have long requested, the U.S. Food and Drug Administration (FDA) will begin checking the safety of some of the riskiest medical devices.
Lack of sleep linked to Type 2 diabetes
Americans who get little shuteye during the work week may be putting themselves in danger of Type 2 diabetes, a new study has found.
Kroger recalls mayonnaise in 3 states
Grocery store chain Kroger has recalled some store brand mayonnaise because it may be contaminated with salmonella.
10 ways to save on prescriptions
A recent study by Consumer Reports has found that 28 percent of Americans have taken dangerous steps to cut the cost of their prescription medications.
You and Your Mattress
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that...
In a step that critics have long requested, the U.S. Food and Drug Administration (FDA) will begin checking the safety of some of the riskiest medical devices.
Lack of sleep linked to Type 2 diabetes
Americans who get little shuteye during the work week may be putting themselves in danger of Type 2 diabetes, a new study has found.
Kroger recalls mayonnaise in 3 states
Grocery store chain Kroger has recalled some store brand mayonnaise because it may be contaminated with salmonella.
10 ways to save on prescriptions
A recent study by Consumer Reports has found that 28 percent of Americans have taken dangerous steps to cut the cost of their prescription medications.
You and Your Mattress
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that...
Good News for People with Insomnia
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There is no cure for the common cold, or so we've been told. But a recent study led by Sheldon Cohen of Carnegie Mellon University in Pittsburg suggests that if you can't cure it, then find a method of preventing it. The study, which appeared in the January 12, 2009, issue of Archives of Internal medicine, shows that, of the 153 volunteers, those who slept fewer than eight hours a night were more likely to contract a cold. For two... Continue reading ...
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There is no cure for the common cold, or so we've been told. But a recent study led by Sheldon Cohen of Carnegie Mellon University in Pittsburg suggests that if you can't cure it, then find a method of preventing it. The study, which appeared in the January 12, 2009, issue of Archives of Internal medicine, shows that, of the 153 volunteers, those who slept fewer than eight hours a night were more likely to contract a cold. For two... Continue reading ...
Continue reading ...
Continue reading ...
Continue reading ...
Wednesday, April 22, 2009
Addiction Drug May Help Ease Fibromyalgia
Title: Addiction Drug May Help Ease Fibromyalgia
Category: Health News
Created: 4/18/2009 2:00:00 AM
Last Editorial Review: 4/20/2009 Read more ...
In my last blog we began a discussion of seasonal affective disorder or SAD. We will pick up where we left off. There is actually some debate in the psychiatric community whether or not SAD is actually a separate diagnosis, apart from general depression. Those who claim it is not suggest that it is no more than a seasonal coincidence that occurs in someone with recurring episodes of depression. As support to this idea... Read more ...
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Read more ...
Title: Simple Steps to Maintaining Memory
Category: Health News
Created: 4/20/2009 2:00:00 AM
Last Editorial Review: 4/20/2009 Read more ...
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders. Read more ...
Medicines like antidepressants, antihistamines, decongestants, sleeping pills and other drugs can cause insomnia. Keep reding to learn how medications can interfere with sleep. Read more ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Read more ...
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care. Read more ...
Category: Health News
Created: 4/18/2009 2:00:00 AM
Last Editorial Review: 4/20/2009 Read more ...
In my last blog we began a discussion of seasonal affective disorder or SAD. We will pick up where we left off. There is actually some debate in the psychiatric community whether or not SAD is actually a separate diagnosis, apart from general depression. Those who claim it is not suggest that it is no more than a seasonal coincidence that occurs in someone with recurring episodes of depression. As support to this idea... Read more ...
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Read more ...
Title: Simple Steps to Maintaining Memory
Category: Health News
Created: 4/20/2009 2:00:00 AM
Last Editorial Review: 4/20/2009 Read more ...
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders. Read more ...
Medicines like antidepressants, antihistamines, decongestants, sleeping pills and other drugs can cause insomnia. Keep reding to learn how medications can interfere with sleep. Read more ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Read more ...
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care. Read more ...
Tuesday, April 21, 2009
Nightmares: Why We Have Them and How to Stop Them
Do you or someone you love suffer from nightmares? Learn more about the most common causes of nightmares and how you can stop them. Complete news at...
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep. Complete news at...
Lifestyle choices such as caffeine intake, diet, stress and substance abuse can have an effect on sleep quality. Keep reading to learn more about the connection between lifestyle and sleep deprivation. Complete news at...
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Complete news at...
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. Complete news at...
A study in the April 15 issue of the Journal of Clinical Sleep Medicine is the first to assess the effectiveness of treating sleep disorders in adults with a traumatic brain injury (TBI). Results indicate that treatment may result in the objective resolution of the sleep disorder without improvements in daytime sleepiness or neuropsychological function. Complete news at...
A study in the April 15 issue of the Journal of Clinical Sleep Medicine determined that over-the-counter melatonin medication can shorten the length of time it takes for children with autistic spectrum disorder (ASD), Fragile X Syndrome (FXS), or both to fall asleep at the beginning of the night. Complete news at...
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep. Complete news at...
Lifestyle choices such as caffeine intake, diet, stress and substance abuse can have an effect on sleep quality. Keep reading to learn more about the connection between lifestyle and sleep deprivation. Complete news at...
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Complete news at...
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. Complete news at...
A study in the April 15 issue of the Journal of Clinical Sleep Medicine is the first to assess the effectiveness of treating sleep disorders in adults with a traumatic brain injury (TBI). Results indicate that treatment may result in the objective resolution of the sleep disorder without improvements in daytime sleepiness or neuropsychological function. Complete news at...
A study in the April 15 issue of the Journal of Clinical Sleep Medicine determined that over-the-counter melatonin medication can shorten the length of time it takes for children with autistic spectrum disorder (ASD), Fragile X Syndrome (FXS), or both to fall asleep at the beginning of the night. Complete news at...
Monday, April 20, 2009
Cognitive Behavior Therapy Eases Anxiety for Older People
Cognitive Behavior Therapy Eases Anxiety for Older People
Title: Cognitive Behavior Therapy Eases Anxiety for Older People
Category: Health News
Created: 4/8/2009 2:00:00 AM
Last Editorial Review: 4/8/2009
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Study Challenges Link Between Panic Attacks, PTSD
Title: Study Challenges Link Between Panic Attacks, PTSD
Category: Health News
Created: 4/11/2009 2:00:00 AM
Last Editorial Review: 4/13/2009
Health Tip: Coping With Fibromyalgia
Title: Health Tip: Coping With Fibromyalgia
Category: Health News
Created: 3/21/2009 2:00:00 AM
Last Editorial Review: 3/23/2009
Walgreens offers free care to unemployed, uninsured
The drugstore chain Walgreens is offering free clinic visits to people who lose their jobs and health insurance through the end of this year.
Sleep Clears Way for New Learning
Title: Sleep Clears Way for New Learning
Category: Health News
Created: 4/6/2009
Last Editorial Review: 4/6/2009
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Daily Naps May Raise Older Women's Death Risk
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009
Title: Cognitive Behavior Therapy Eases Anxiety for Older People
Category: Health News
Created: 4/8/2009 2:00:00 AM
Last Editorial Review: 4/8/2009
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Study Challenges Link Between Panic Attacks, PTSD
Title: Study Challenges Link Between Panic Attacks, PTSD
Category: Health News
Created: 4/11/2009 2:00:00 AM
Last Editorial Review: 4/13/2009
Health Tip: Coping With Fibromyalgia
Title: Health Tip: Coping With Fibromyalgia
Category: Health News
Created: 3/21/2009 2:00:00 AM
Last Editorial Review: 3/23/2009
Walgreens offers free care to unemployed, uninsured
The drugstore chain Walgreens is offering free clinic visits to people who lose their jobs and health insurance through the end of this year.
Sleep Clears Way for New Learning
Title: Sleep Clears Way for New Learning
Category: Health News
Created: 4/6/2009
Last Editorial Review: 4/6/2009
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Daily Naps May Raise Older Women's Death Risk
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009
Get Moving, Get Sleeping
Get Moving, Get Sleeping
Getting Paid to Sleep... in Public
It Pays To Sleep: Prioritize Rest To Boost Health, Morale And Revenue
Now more than ever, Americans need their shut-eye. Unfortunately, sleep is usually one of the first things people scrimp on when time is short and stress is high. In a turbulent economy, nearly 30 percent of Americans lose sleep at least a few nights per week, according to a 2009 Sleep in America poll by the National Sleep Foundation (NSF).
Large Users Of Zopiclone Assessed As Impaired
A new study from the Norwegian Institute of Public Health shows a positive link between the amount of the hypnotic (sleeping medicine) zopiclone in the blood and the chance of being assessed as impaired in a clinical examination. The study also included drivers who only showed alcohol in their blood test.
Don't Take the Election TOO Seriously
Getting Paid to Sleep... in Public
It Pays To Sleep: Prioritize Rest To Boost Health, Morale And Revenue
Now more than ever, Americans need their shut-eye. Unfortunately, sleep is usually one of the first things people scrimp on when time is short and stress is high. In a turbulent economy, nearly 30 percent of Americans lose sleep at least a few nights per week, according to a 2009 Sleep in America poll by the National Sleep Foundation (NSF).
Large Users Of Zopiclone Assessed As Impaired
A new study from the Norwegian Institute of Public Health shows a positive link between the amount of the hypnotic (sleeping medicine) zopiclone in the blood and the chance of being assessed as impaired in a clinical examination. The study also included drivers who only showed alcohol in their blood test.
Don't Take the Election TOO Seriously
Sunday, April 19, 2009
Sleeping Through the Night
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night. Continue reading ...
Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation. Continue reading ...
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders. Continue reading ...
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep. Continue reading ...
Lifestyle choices such as caffeine intake, diet, stress and substance abuse can have an effect on sleep quality. Keep reading to learn more about the connection between lifestyle and sleep deprivation. Continue reading ...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation. Continue reading ...
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders. Continue reading ...
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep. Continue reading ...
Lifestyle choices such as caffeine intake, diet, stress and substance abuse can have an effect on sleep quality. Keep reading to learn more about the connection between lifestyle and sleep deprivation. Continue reading ...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
Saturday, April 18, 2009
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Daily Naps May Raise Older Women's Death Risk
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Good News for People with Insomnia
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Sleep May Be Cause, Not Consequence, of Cancer Issues
Title: Sleep May Be Cause, Not Consequence, of Cancer Issues
Category: Health News
Created: 4/16/2009 2:00:00 AM
Last Editorial Review: 4/16/2009
Don't Take the Election TOO Seriously
Teens and Troubled Sleep
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Daily Naps May Raise Older Women's Death Risk
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Good News for People with Insomnia
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Sleep May Be Cause, Not Consequence, of Cancer Issues
Title: Sleep May Be Cause, Not Consequence, of Cancer Issues
Category: Health News
Created: 4/16/2009 2:00:00 AM
Last Editorial Review: 4/16/2009
Don't Take the Election TOO Seriously
Teens and Troubled Sleep
Somaxon Provides Update On New Drug Application For Silenor(R) (doxepin) For The Treatment Of Insomnia
Somaxon Provides Update On New Drug Application For Silenor(R) (doxepin) For The Treatment Of Insomnia
Somaxon Pharmaceuticals, Inc. (Nasdaq: SOMX), a specialty pharmaceutical company focused on the in-licensing, development and commercialization of proprietary branded pharmaceutical products for the treatment of diseases and disorders in the central nervous system therapeutic area, today provided an update on the status of its New Drug Application (NDA) for Silenor® (doxepin) for the treatment of insomnia. Somaxon held a meeting with the Division of Neurology Products of the U.
Cognitive Behavior Therapy Eases Anxiety for Older People
Title: Cognitive Behavior Therapy Eases Anxiety for Older People
Category: Health News
Created: 4/8/2009 2:00:00 AM
Last Editorial Review: 4/8/2009
Baby's Sleep Position May Not Affect Severity of Head Flattening
Title: Baby's Sleep Position May Not Affect Severity of Head Flattening
Category: Health News
Created: 3/28/2009 2:00:00 AM
Last Editorial Review: 3/30/2009
Missing Or Mutated "Clock" Gene Linked To Vascular Disease
The circadian clocks that set the rhythmic motion of our bodies for wakeful days and sleepy nights can also set us up for vascular disease when broken, Medical College of Georgia researchers say. Mice with mutated or missing "clock" genes are prone to thick, inflexible blood vessels with narrow passageways, unhealthy changes typically associated with risk factors such as smoking, high blood pressure and cholesterol, according to research in this week's issue of Circulation.
What's in a Dream?
Study Challenges Link Between Panic Attacks, PTSD
Title: Study Challenges Link Between Panic Attacks, PTSD
Category: Health News
Created: 4/11/2009 2:00:00 AM
Last Editorial Review: 4/13/2009
Somaxon Pharmaceuticals, Inc. (Nasdaq: SOMX), a specialty pharmaceutical company focused on the in-licensing, development and commercialization of proprietary branded pharmaceutical products for the treatment of diseases and disorders in the central nervous system therapeutic area, today provided an update on the status of its New Drug Application (NDA) for Silenor® (doxepin) for the treatment of insomnia. Somaxon held a meeting with the Division of Neurology Products of the U.
Cognitive Behavior Therapy Eases Anxiety for Older People
Title: Cognitive Behavior Therapy Eases Anxiety for Older People
Category: Health News
Created: 4/8/2009 2:00:00 AM
Last Editorial Review: 4/8/2009
Baby's Sleep Position May Not Affect Severity of Head Flattening
Title: Baby's Sleep Position May Not Affect Severity of Head Flattening
Category: Health News
Created: 3/28/2009 2:00:00 AM
Last Editorial Review: 3/30/2009
Missing Or Mutated "Clock" Gene Linked To Vascular Disease
The circadian clocks that set the rhythmic motion of our bodies for wakeful days and sleepy nights can also set us up for vascular disease when broken, Medical College of Georgia researchers say. Mice with mutated or missing "clock" genes are prone to thick, inflexible blood vessels with narrow passageways, unhealthy changes typically associated with risk factors such as smoking, high blood pressure and cholesterol, according to research in this week's issue of Circulation.
What's in a Dream?
Study Challenges Link Between Panic Attacks, PTSD
Title: Study Challenges Link Between Panic Attacks, PTSD
Category: Health News
Created: 4/11/2009 2:00:00 AM
Last Editorial Review: 4/13/2009
Friday, April 17, 2009
Clear The Brain During Sleep For New Learning
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning. More at...
If you've ever been sleep-deprived, you know the feeling that your brain is full of wool. Now, a study published in the April 3 edition of the journal Science has molecular and structural evidence of that woolly feeling - proteins that build up in the brains of sleep-deprived fruit flies and drop to lower levels in the brains of the well-rested. The proteins are located in the synapses, those specialized parts of neurons that allow brain cells to communicate with other neurons. More at...
A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours. More at...
A new study from the Norwegian Institute of Public Health shows a positive link between the amount of the hypnotic (sleeping medicine) zopiclone in the blood and the chance of being assessed as impaired in a clinical examination. The study also included drivers who only showed alcohol in their blood test. More at...
People are more aware of the effects of lack of sleep than ever before, yet over a third take a stoical attitude and do nothing about it, a reflection of the increasing social acceptability of being tired, according to a new report 'Sleep in the Information Age' published today by the Future Foundation. The report was released with the launch of Sleep well, Live well, a new campaign aiming to raise awareness of insomnia and sleep problems. More at...
If you've ever been sleep-deprived, you know the feeling that your brain is full of wool. Now, a study published in the April 3 edition of the journal Science has molecular and structural evidence of that woolly feeling - proteins that build up in the brains of sleep-deprived fruit flies and drop to lower levels in the brains of the well-rested. The proteins are located in the synapses, those specialized parts of neurons that allow brain cells to communicate with other neurons. More at...
A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours. More at...
A new study from the Norwegian Institute of Public Health shows a positive link between the amount of the hypnotic (sleeping medicine) zopiclone in the blood and the chance of being assessed as impaired in a clinical examination. The study also included drivers who only showed alcohol in their blood test. More at...
People are more aware of the effects of lack of sleep than ever before, yet over a third take a stoical attitude and do nothing about it, a reflection of the increasing social acceptability of being tired, according to a new report 'Sleep in the Information Age' published today by the Future Foundation. The report was released with the launch of Sleep well, Live well, a new campaign aiming to raise awareness of insomnia and sleep problems. More at...
Thursday, April 16, 2009
Hazardous Falls Don't Have to Happen
Title: Hazardous Falls Don't Have to Happen
Category: Health News
Created: 4/14/2009 2:00:00 AM
Last Editorial Review: 4/14/2009 More at...
Title: Insomnia Linked to Suicidal Thoughts, Attempts
Category: Health News
Created: 4/2/2009 2:00:00 AM
Last Editorial Review: 4/2/2009 More at...
Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems. More at...
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. More at...
Title: Mom's Smoking May Lead to SIDS
Category: Health News
Created: 4/2/2009 2:00:00 AM
Last Editorial Review: 4/2/2009 More at...
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009 More at...
Category: Health News
Created: 4/14/2009 2:00:00 AM
Last Editorial Review: 4/14/2009 More at...
Title: Insomnia Linked to Suicidal Thoughts, Attempts
Category: Health News
Created: 4/2/2009 2:00:00 AM
Last Editorial Review: 4/2/2009 More at...
Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems. More at...
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. More at...
Title: Mom's Smoking May Lead to SIDS
Category: Health News
Created: 4/2/2009 2:00:00 AM
Last Editorial Review: 4/2/2009 More at...
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009 More at...
Wednesday, April 15, 2009
Sleep and Accelerated Aging
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
Title: Sleep Clears Way for New Learning
Category: Health News
Created: 4/6/2009
Last Editorial Review: 4/6/2009 Continue reading ...
Sleep disordered breathing, also known as sleep apnea, is highly prevalent among retired National Football League (NFL) players, and particularly in linemen, according to Mayo Clinic research. This study, involving 167 players, adds to the growing body of research examining the relationship between sleep apnea and heart disease, the investigators say. The study will be presented Tuesday, March 31, 2009 at 9:30 a.m. Continue reading ...
Somaxon Pharmaceuticals, Inc. (Nasdaq: SOMX), a specialty pharmaceutical company focused on the in-licensing, development and commercialization of proprietary branded pharmaceutical products for the treatment of diseases and disorders in the central nervous system therapeutic area, today provided an update on the status of its New Drug Application (NDA) for Silenor® (doxepin) for the treatment of insomnia. Somaxon held a meeting with the Division of Neurology Products of the U. Continue reading ...
Snoring can cause problems for people who snore and even keep their loved ones awake all night. Keep reading to learn about the causes of snoring, as well as ways to help stop snoring. Continue reading ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Continue reading ...
Title: Sleep Clears Way for New Learning
Category: Health News
Created: 4/6/2009
Last Editorial Review: 4/6/2009 Continue reading ...
Sleep disordered breathing, also known as sleep apnea, is highly prevalent among retired National Football League (NFL) players, and particularly in linemen, according to Mayo Clinic research. This study, involving 167 players, adds to the growing body of research examining the relationship between sleep apnea and heart disease, the investigators say. The study will be presented Tuesday, March 31, 2009 at 9:30 a.m. Continue reading ...
Somaxon Pharmaceuticals, Inc. (Nasdaq: SOMX), a specialty pharmaceutical company focused on the in-licensing, development and commercialization of proprietary branded pharmaceutical products for the treatment of diseases and disorders in the central nervous system therapeutic area, today provided an update on the status of its New Drug Application (NDA) for Silenor® (doxepin) for the treatment of insomnia. Somaxon held a meeting with the Division of Neurology Products of the U. Continue reading ...
Snoring can cause problems for people who snore and even keep their loved ones awake all night. Keep reading to learn about the causes of snoring, as well as ways to help stop snoring. Continue reading ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Continue reading ...
Causes of Excessive Sleep
Causes of Excessive Sleep
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.
Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Teeth Grinding: Prevention, Symptoms and Treatment
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard.
Sleep Disorders and Depression
Sleep disorders can often lead to depression and anxiety. Learn how sleep disorders, including sleep apnea, can lead to depression.
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
Understanding Sexomnia
Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia.
Lack of Sleep and Weight Gain: Is There a Connection?
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain.
Causes of Disrupted Sleep
Disrupted sleep, in the form of restless leg syndrome (RLS), periodic limb movement disorder (PLMD), sleep apnea and delayed sleep phase syndrome (DSPS), are serious disorders that can damage your health. Learn more on the causes of disrupted sleep.
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.
Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Teeth Grinding: Prevention, Symptoms and Treatment
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard.
Sleep Disorders and Depression
Sleep disorders can often lead to depression and anxiety. Learn how sleep disorders, including sleep apnea, can lead to depression.
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
Understanding Sexomnia
Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia.
Lack of Sleep and Weight Gain: Is There a Connection?
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain.
Causes of Disrupted Sleep
Disrupted sleep, in the form of restless leg syndrome (RLS), periodic limb movement disorder (PLMD), sleep apnea and delayed sleep phase syndrome (DSPS), are serious disorders that can damage your health. Learn more on the causes of disrupted sleep.
Tuesday, April 14, 2009
Gobble Up Your Zs this Holiday Season
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Anyone who has any knowledge at all of country music will probably remember the Barbara Mandrell hit, "Sleeping Single in a Double Bed." That, according to the song, is not a favorable situation. However, please consider the alternative. Snuggling together on a narrow bed may sound appealing to the newlyweds, but believe me, keep it up and the honeymoon will soon be over. Buy a bed large enough to give both people room to move around, stretch... More at...
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Anyone who has any knowledge at all of country music will probably remember the Barbara Mandrell hit, "Sleeping Single in a Double Bed." That, according to the song, is not a favorable situation. However, please consider the alternative. Snuggling together on a narrow bed may sound appealing to the newlyweds, but believe me, keep it up and the honeymoon will soon be over. Buy a bed large enough to give both people room to move around, stretch... More at...
Monday, April 13, 2009
Bad News For Insomniacs: 'Hunger Hormones' Affected By Poor Sleep
Insomnia has long been associated with poor health, including weight gain and even obesity. Now researchers at UCLA have found out why. Read more ...
The findings outlined in the JAMA article "The Effects of Modafinil on Dopamine and Dopamine Transporters in the Male Human Brain" are consistent with what we already know about PROVIGIL (modafinil) Tablets [C-IV]. PROVIGIL is classified as a schedule IV medication by the DEA, which means it has some potential for abuse and dependence. Read more ...
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. Read more ...
Narcolepsy and hypersomnia greatly impact those who suffer from them. Keep reading to learn about narcolepsy treatments, including using antidepressants, modafinial and xyrem. Read more ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Read more ...
The findings outlined in the JAMA article "The Effects of Modafinil on Dopamine and Dopamine Transporters in the Male Human Brain" are consistent with what we already know about PROVIGIL (modafinil) Tablets [C-IV]. PROVIGIL is classified as a schedule IV medication by the DEA, which means it has some potential for abuse and dependence. Read more ...
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. Read more ...
Narcolepsy and hypersomnia greatly impact those who suffer from them. Keep reading to learn about narcolepsy treatments, including using antidepressants, modafinial and xyrem. Read more ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Read more ...
Sunday, April 12, 2009
Large Users Of Zopiclone Assessed As Impaired
Large Users Of Zopiclone Assessed As Impaired
A new study from the Norwegian Institute of Public Health shows a positive link between the amount of the hypnotic (sleeping medicine) zopiclone in the blood and the chance of being assessed as impaired in a clinical examination. The study also included drivers who only showed alcohol in their blood test.
Cephalon Announces Positive Results From A Phase Three Study Of NUVIGIL In Jet Lag Disorder
Cephalon, Inc. (NASDAQ: CEPH) announced positive results from a phase three clinical trial of NUVIGIL® (armodafinil) Tablets [C-IV] as a treatment for excessive sleepiness associated with jet lag disorder. Based on these findings, Cephalon® will file a supplemental New Drug Application with the U.S. Food and Drug Administration to expand the indications for NUVIGIL during the third quarter of this year.
Diagnosing Restless Leg Syndrome
You’ve all seen the ads. You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder. We are going to start covering the topic of restless legs syndrome (RLS). (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole...
CPAP Therapy Less Likely In Low-Income Patients With Obstructive Sleep Apnea
A study in the April 1 issue of the journal SLEEP demonstrates that low socioeconomic status independently predicts the poor acceptance of continuous positive airway pressure (CPAP) therapy for obstructive sleep apnea, and patients with higher incomes are more likely to begin treatment. The authors suggest that CPAP support programs should be better tailored to the needs of low-income patients to improve CPAP acceptance and adherence.
Sleeping Away the Common Cold
There is no cure for the common cold, or so we've been told. But a recent study led by Sheldon Cohen of Carnegie Mellon University in Pittsburg suggests that if you can't cure it, then find a method of preventing it. The study, which appeared in the January 12, 2009, issue of Archives of Internal medicine, shows that, of the 153 volunteers, those who slept fewer than eight hours a night were more likely to contract a cold. For two...
A new study from the Norwegian Institute of Public Health shows a positive link between the amount of the hypnotic (sleeping medicine) zopiclone in the blood and the chance of being assessed as impaired in a clinical examination. The study also included drivers who only showed alcohol in their blood test.
Cephalon Announces Positive Results From A Phase Three Study Of NUVIGIL In Jet Lag Disorder
Cephalon, Inc. (NASDAQ: CEPH) announced positive results from a phase three clinical trial of NUVIGIL® (armodafinil) Tablets [C-IV] as a treatment for excessive sleepiness associated with jet lag disorder. Based on these findings, Cephalon® will file a supplemental New Drug Application with the U.S. Food and Drug Administration to expand the indications for NUVIGIL during the third quarter of this year.
Diagnosing Restless Leg Syndrome
You’ve all seen the ads. You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder. We are going to start covering the topic of restless legs syndrome (RLS). (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole...
CPAP Therapy Less Likely In Low-Income Patients With Obstructive Sleep Apnea
A study in the April 1 issue of the journal SLEEP demonstrates that low socioeconomic status independently predicts the poor acceptance of continuous positive airway pressure (CPAP) therapy for obstructive sleep apnea, and patients with higher incomes are more likely to begin treatment. The authors suggest that CPAP support programs should be better tailored to the needs of low-income patients to improve CPAP acceptance and adherence.
Sleeping Away the Common Cold
There is no cure for the common cold, or so we've been told. But a recent study led by Sheldon Cohen of Carnegie Mellon University in Pittsburg suggests that if you can't cure it, then find a method of preventing it. The study, which appeared in the January 12, 2009, issue of Archives of Internal medicine, shows that, of the 153 volunteers, those who slept fewer than eight hours a night were more likely to contract a cold. For two...
Relieving Those Restless Legs
Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular...
Researchers Say Sleep Problems May Raise Suicide Risk
A new US study that found adults with chronic sleep problems may be at higher risk of suicide, even if they have no history of mental health problems. BBC News reported today, 1st April, that the study is to be presented at a World Psychiatric Association meeting. The Association is hosting an international congress titled "Treatments in Psychiatry" this week from 1-4 April in Florence, Italy.
New Survey Highlights The Significant Impact Of The Economic Downturn On Europe's Sleep
Lundbeck announced the results of a new sleep survey of 6,694 Europeans (aged 18+) across seven countries to mark the second annual World Sleep Day, which falls today, 20th March. World Sleep Day is an international event organised by the World Association of Sleep Medicine (WASM) and is aimed at raising awareness of the burden and impact of sleep disorders. The survey was conducted online by YouGov.
Study Links Increased Risk Of Suicidal Behaviour In Adults To Sleep Problems
Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress "Treatments in Psychiatry," scientists found that the more types of sleep disturbances people had, the more likely they were to have thoughts of killing themselves, engage in planning a suicidal act or make a suicide attempt.
The Arousal Process Of Infants May Be Affected By Maternal Smoking, Increasing The Risk For SIDS
A study in the April 1 issue of the journal SLEEP shows that maternal smoking is associated with an impaired infant arousal process that may increase the risk for sudden infant death syndrome (SIDS). The authors suggest that maternal smoking has replaced stomach sleeping as the greatest modifiable risk factor for SIDS.
All Sleep is Not Created Equal
In my last blog we were reviewing the fundamental question of why we sleep. We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM). During non-REM the body and brain are at their most relaxed state. Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state. Our most...
Somaxon Provides Update On New Drug Application For Silenor(R) (doxepin) For The Treatment Of Insomnia
Somaxon Pharmaceuticals, Inc. (Nasdaq: SOMX), a specialty pharmaceutical company focused on the in-licensing, development and commercialization of proprietary branded pharmaceutical products for the treatment of diseases and disorders in the central nervous system therapeutic area, today provided an update on the status of its New Drug Application (NDA) for Silenor® (doxepin) for the treatment of insomnia. Somaxon held a meeting with the Division of Neurology Products of the U.
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular...
Researchers Say Sleep Problems May Raise Suicide Risk
A new US study that found adults with chronic sleep problems may be at higher risk of suicide, even if they have no history of mental health problems. BBC News reported today, 1st April, that the study is to be presented at a World Psychiatric Association meeting. The Association is hosting an international congress titled "Treatments in Psychiatry" this week from 1-4 April in Florence, Italy.
New Survey Highlights The Significant Impact Of The Economic Downturn On Europe's Sleep
Lundbeck announced the results of a new sleep survey of 6,694 Europeans (aged 18+) across seven countries to mark the second annual World Sleep Day, which falls today, 20th March. World Sleep Day is an international event organised by the World Association of Sleep Medicine (WASM) and is aimed at raising awareness of the burden and impact of sleep disorders. The survey was conducted online by YouGov.
Study Links Increased Risk Of Suicidal Behaviour In Adults To Sleep Problems
Adults who suffer chronic sleep problems may face an increased risk of suicidal behaviour, new research indicates. In a study to be presented on April 1, 2009 at the World Psychiatric Association international congress "Treatments in Psychiatry," scientists found that the more types of sleep disturbances people had, the more likely they were to have thoughts of killing themselves, engage in planning a suicidal act or make a suicide attempt.
The Arousal Process Of Infants May Be Affected By Maternal Smoking, Increasing The Risk For SIDS
A study in the April 1 issue of the journal SLEEP shows that maternal smoking is associated with an impaired infant arousal process that may increase the risk for sudden infant death syndrome (SIDS). The authors suggest that maternal smoking has replaced stomach sleeping as the greatest modifiable risk factor for SIDS.
All Sleep is Not Created Equal
In my last blog we were reviewing the fundamental question of why we sleep. We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM). During non-REM the body and brain are at their most relaxed state. Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state. Our most...
Somaxon Provides Update On New Drug Application For Silenor(R) (doxepin) For The Treatment Of Insomnia
Somaxon Pharmaceuticals, Inc. (Nasdaq: SOMX), a specialty pharmaceutical company focused on the in-licensing, development and commercialization of proprietary branded pharmaceutical products for the treatment of diseases and disorders in the central nervous system therapeutic area, today provided an update on the status of its New Drug Application (NDA) for Silenor® (doxepin) for the treatment of insomnia. Somaxon held a meeting with the Division of Neurology Products of the U.
Saturday, April 11, 2009
Sleep problems linked to suicide
Sleep problems linked to suicide
People who have persistent sleep problems are more likely to try to commit suicide, a new study suggests.
Kroger recalls pistachios in 31 states
The recalled products may be contaminated with salmonella, Kroger officials say.
Sleep Clears Way for New Learning
Title: Sleep Clears Way for New Learning
Category: Health News
Created: 4/6/2009
Last Editorial Review: 4/6/2009
Cognitive Behavior Therapy Eases Anxiety for Older People
Title: Cognitive Behavior Therapy Eases Anxiety for Older People
Category: Health News
Created: 4/8/2009 2:00:00 AM
Last Editorial Review: 4/8/2009
10 ways to save on prescriptions
A recent study by Consumer Reports has found that 28 percent of Americans have taken dangerous steps to cut the cost of their prescription medications.
Health Tip: Coping With Fibromyalgia
Title: Health Tip: Coping With Fibromyalgia
Category: Health News
Created: 3/21/2009 2:00:00 AM
Last Editorial Review: 3/23/2009
Baby's Sleep Position May Not Affect Severity of Head Flattening
Title: Baby's Sleep Position May Not Affect Severity of Head Flattening
Category: Health News
Created: 3/28/2009 2:00:00 AM
Last Editorial Review: 3/30/2009
People who have persistent sleep problems are more likely to try to commit suicide, a new study suggests.
Kroger recalls pistachios in 31 states
The recalled products may be contaminated with salmonella, Kroger officials say.
Sleep Clears Way for New Learning
Title: Sleep Clears Way for New Learning
Category: Health News
Created: 4/6/2009
Last Editorial Review: 4/6/2009
Cognitive Behavior Therapy Eases Anxiety for Older People
Title: Cognitive Behavior Therapy Eases Anxiety for Older People
Category: Health News
Created: 4/8/2009 2:00:00 AM
Last Editorial Review: 4/8/2009
10 ways to save on prescriptions
A recent study by Consumer Reports has found that 28 percent of Americans have taken dangerous steps to cut the cost of their prescription medications.
Health Tip: Coping With Fibromyalgia
Title: Health Tip: Coping With Fibromyalgia
Category: Health News
Created: 3/21/2009 2:00:00 AM
Last Editorial Review: 3/23/2009
Baby's Sleep Position May Not Affect Severity of Head Flattening
Title: Baby's Sleep Position May Not Affect Severity of Head Flattening
Category: Health News
Created: 3/28/2009 2:00:00 AM
Last Editorial Review: 3/30/2009
Friday, April 10, 2009
Sleep Deprivation 101: What You Should Know
In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is... Read more ...
Anyone who has any knowledge at all of country music will probably remember the Barbara Mandrell hit, "Sleeping Single in a Double Bed." That, according to the song, is not a favorable situation. However, please consider the alternative. Snuggling together on a narrow bed may sound appealing to the newlyweds, but believe me, keep it up and the honeymoon will soon be over. Buy a bed large enough to give both people room to move around, stretch... Read more ...
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Read more ...
In my last blog we were reviewing the fundamental question of why we sleep. We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM). During non-REM the body and brain are at their most relaxed state. Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state. Our most... Read more ...
Most people are familiar with the after effects of a night or two without sleep. Without sleep, people are less efficient and more irritable. It's even difficult for them to think. A study by the University of California in San Diego reveals that brain activity is actually altered following sleep deprivation. Parts of the brain, for instance the frontal lobe, did not function when the subject was severely sleep deprived. However, other... Read more ...
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep. We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing... Read more ...
Anyone who has any knowledge at all of country music will probably remember the Barbara Mandrell hit, "Sleeping Single in a Double Bed." That, according to the song, is not a favorable situation. However, please consider the alternative. Snuggling together on a narrow bed may sound appealing to the newlyweds, but believe me, keep it up and the honeymoon will soon be over. Buy a bed large enough to give both people room to move around, stretch... Read more ...
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Read more ...
In my last blog we were reviewing the fundamental question of why we sleep. We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM). During non-REM the body and brain are at their most relaxed state. Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state. Our most... Read more ...
Most people are familiar with the after effects of a night or two without sleep. Without sleep, people are less efficient and more irritable. It's even difficult for them to think. A study by the University of California in San Diego reveals that brain activity is actually altered following sleep deprivation. Parts of the brain, for instance the frontal lobe, did not function when the subject was severely sleep deprived. However, other... Read more ...
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep. We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing... Read more ...
Thursday, April 9, 2009
Bad News For Insomniacs: 'Hunger Hormones' Affected By Poor Sleep
Bad News For Insomniacs: 'Hunger Hormones' Affected By Poor Sleep
Insomnia has long been associated with poor health, including weight gain and even obesity. Now researchers at UCLA have found out why.
Clear The Brain During Sleep For New Learning
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning.
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Big Belly And Obesity Linked To Increased Risk Of Restless Legs Syndrome
A new study shows both obesity and a large belly appear to increase the risk of developing restless legs syndrome (RLS), a common sleep disorder characterized by an irresistible urge to move your legs. The research is published in the April 7, 2009, print issue of Neurology®, the medical journal of the American Academy of Neurology.
Married Couples Needed For Pitt Sleep Research Study
The University of Pittsburgh School of Medicine is conducting a research study to examine the role sleep plays in the functioning of married couples and their risk of developing cardiovascular disease. Given that spouses are the primary sources of both support and conflict for most adults, the marital relationship offers a critical window for understanding how the ups and downs of these relationships can influence sleep and cardiovascular health.
Insomnia has long been associated with poor health, including weight gain and even obesity. Now researchers at UCLA have found out why.
Clear The Brain During Sleep For New Learning
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning.
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Big Belly And Obesity Linked To Increased Risk Of Restless Legs Syndrome
A new study shows both obesity and a large belly appear to increase the risk of developing restless legs syndrome (RLS), a common sleep disorder characterized by an irresistible urge to move your legs. The research is published in the April 7, 2009, print issue of Neurology®, the medical journal of the American Academy of Neurology.
Married Couples Needed For Pitt Sleep Research Study
The University of Pittsburgh School of Medicine is conducting a research study to examine the role sleep plays in the functioning of married couples and their risk of developing cardiovascular disease. Given that spouses are the primary sources of both support and conflict for most adults, the marital relationship offers a critical window for understanding how the ups and downs of these relationships can influence sleep and cardiovascular health.
Causes of Excessive Sleep
Causes of Excessive Sleep
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.
The Eyes Have It
Headaches and Insomnia Going Hand in Hand
Warning: Energy Drinks Steal Sleep and Sanity
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
Drugs and Sleep Deprivation
Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation.
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.
The Eyes Have It
Headaches and Insomnia Going Hand in Hand
Warning: Energy Drinks Steal Sleep and Sanity
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
Drugs and Sleep Deprivation
Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation.
Wednesday, April 8, 2009
College Students and Sleep Deprivation
Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Continue reading ...
Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS. Continue reading ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Continue reading ...
Lack of sleep, namely insomnia and related disorders, has unique symptoms, causes and treatments. Keep reading to leanr more about the causes and effects of lack of sleep. Continue reading ...
Continue reading ...
Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS. Continue reading ...
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Continue reading ...
Lack of sleep, namely insomnia and related disorders, has unique symptoms, causes and treatments. Keep reading to leanr more about the causes and effects of lack of sleep. Continue reading ...
Continue reading ...
Tuesday, April 7, 2009
Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. Continue reading ...
Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Continue reading ...
Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep. Continue reading ...
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Continue reading ...
Cephalon, Inc. (NASDAQ: CEPH) announced positive results from a phase three clinical trial of NUVIGIL® (armodafinil) Tablets [C-IV] as a treatment for excessive sleepiness associated with jet lag disorder. Based on these findings, Cephalon® will file a supplemental New Drug Application with the U.S. Food and Drug Administration to expand the indications for NUVIGIL during the third quarter of this year. Continue reading ...
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders. Continue reading ...
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. Continue reading ...
Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Continue reading ...
Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep. Continue reading ...
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Continue reading ...
Cephalon, Inc. (NASDAQ: CEPH) announced positive results from a phase three clinical trial of NUVIGIL® (armodafinil) Tablets [C-IV] as a treatment for excessive sleepiness associated with jet lag disorder. Based on these findings, Cephalon® will file a supplemental New Drug Application with the U.S. Food and Drug Administration to expand the indications for NUVIGIL during the third quarter of this year. Continue reading ...
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders. Continue reading ...
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. Continue reading ...
Monday, April 6, 2009
Health Tip: Minor Reaction to Childhood Immunizations
Title: Health Tip: Minor Reaction to Childhood Immunizations
Category: Health News
Created: 3/14/2009 2:00:00 AM
Last Editorial Review: 3/16/2009 Continue reading ...
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep. Continue reading ...
Continue reading ...
Title: Sleep Deprivation Linked to Prediabetes
Category: Health News
Created: 3/16/2009
Last Editorial Review: 3/16/2009 Continue reading ...
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. Continue reading ...
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. Continue reading ...
Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS. Continue reading ...
Category: Health News
Created: 3/14/2009 2:00:00 AM
Last Editorial Review: 3/16/2009 Continue reading ...
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep. Continue reading ...
Continue reading ...
Title: Sleep Deprivation Linked to Prediabetes
Category: Health News
Created: 3/16/2009
Last Editorial Review: 3/16/2009 Continue reading ...
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. Continue reading ...
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. Continue reading ...
Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS. Continue reading ...
Diagnosis And Appropriate Treatment Of Chronic Insomnia Should Become The Target Of Public Health Policy, Findings Suggest
A study in the April 1 issue of the journal SLEEP is the first to demonstrate that chronic insomnia with objectively measured short sleep time is an independent and clinically significant risk factor for hypertension. Results indicate that participants with insomnia and an objectively measured, severely short sleep duration of less than five hours had a risk for hypertension that was 500 percent higher than participants without insomnia who slept more than six hours. Read more ...
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning. Read more ...
Preliminary research in healthy men suggests that the narcolepsy drug modafinil, increasingly being used to enhance cognitive abilities, affects the activity of dopamine in the brain in a way that may create the potential for abuse and dependence, according to a study in the March 18 issue of JAMA. Read more ...
Americans who get little shuteye during the work week may be putting themselves in danger of Type 2 diabetes, a new study has found. Read more ...
The recalled products may be contaminated with salmonella, Kroger officials say. Read more ...
People are more aware of the effects of lack of sleep than ever before, yet over a third take a stoical attitude and do nothing about it, a reflection of the increasing social acceptability of being tired, according to a new report 'Sleep in the Information Age' published today by the Future Foundation. The report was released with the launch of Sleep well, Live well, a new campaign aiming to raise awareness of insomnia and sleep problems. Read more ...
A new theory about sleep's benefits for the brain gets a boost from fruit flies in Science. Researchers at Washington University School of Medicine in St. Louis found evidence that sleep, already recognized as a promoter of long-term memories, also helps clear room in the brain for new learning. Read more ...
Preliminary research in healthy men suggests that the narcolepsy drug modafinil, increasingly being used to enhance cognitive abilities, affects the activity of dopamine in the brain in a way that may create the potential for abuse and dependence, according to a study in the March 18 issue of JAMA. Read more ...
Americans who get little shuteye during the work week may be putting themselves in danger of Type 2 diabetes, a new study has found. Read more ...
The recalled products may be contaminated with salmonella, Kroger officials say. Read more ...
People are more aware of the effects of lack of sleep than ever before, yet over a third take a stoical attitude and do nothing about it, a reflection of the increasing social acceptability of being tired, according to a new report 'Sleep in the Information Age' published today by the Future Foundation. The report was released with the launch of Sleep well, Live well, a new campaign aiming to raise awareness of insomnia and sleep problems. Read more ...
Sunday, April 5, 2009
The Sleep Deprived Brain
Most people are familiar with the after effects of a night or two without sleep. Without sleep, people are less efficient and more irritable. It's even difficult for them to think. A study by the University of California in San Diego reveals that brain activity is actually altered following sleep deprivation. Parts of the brain, for instance the frontal lobe, did not function when the subject was severely sleep deprived. However, other... Read more ...
Title: Sleep Deprivation Linked to Prediabetes
Category: Health News
Created: 3/16/2009
Last Editorial Review: 3/16/2009 Read more ...
As the last of the sand trickles from the hourglass and the old year gives way to the new, it's a time to look to the future. What can we do to make life better in the months to come? For the sleep deprived, whether that lack of sleep comes from a sleep disorder, work schedule or poor sleep hygiene, a plan to get more sleep will definitely improve the quality of life. Sleep deprivation causes many problems, from excessive... Read more ...
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow... Read more ...
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp. This puts a strain on the entire body, and especially on the heart. It also decreases the amount of oxygen in the blood stream and in the brain. Anyone can become a victim of sleep... Read more ...
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that... Read more ...
When I was a teenager, there were rumors going around about combining aspirin and Coca-Cola. For instance, you should never combine the two when out with a guy because the combination produced an aphrodisiac. But the most popular rumor said that if you dropped an aspirin or two in a bottle of Coke and drank it, it gave you a real "high." Just like a shot of booze. But other hearsay warned of caution. That same combination could kill... Read more ...
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009 Read more ...
Title: Sleep Deprivation Linked to Prediabetes
Category: Health News
Created: 3/16/2009
Last Editorial Review: 3/16/2009 Read more ...
As the last of the sand trickles from the hourglass and the old year gives way to the new, it's a time to look to the future. What can we do to make life better in the months to come? For the sleep deprived, whether that lack of sleep comes from a sleep disorder, work schedule or poor sleep hygiene, a plan to get more sleep will definitely improve the quality of life. Sleep deprivation causes many problems, from excessive... Read more ...
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow... Read more ...
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp. This puts a strain on the entire body, and especially on the heart. It also decreases the amount of oxygen in the blood stream and in the brain. Anyone can become a victim of sleep... Read more ...
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that... Read more ...
When I was a teenager, there were rumors going around about combining aspirin and Coca-Cola. For instance, you should never combine the two when out with a guy because the combination produced an aphrodisiac. But the most popular rumor said that if you dropped an aspirin or two in a bottle of Coke and drank it, it gave you a real "high." Just like a shot of booze. But other hearsay warned of caution. That same combination could kill... Read more ...
Title: Daily Naps May Raise Older Women's Death Risk
Category: Health News
Created: 4/3/2009 2:00:00 AM
Last Editorial Review: 4/3/2009 Read more ...
Saturday, April 4, 2009
Hospitals: Can Yours Handle Your Emergency?
Title: Hospitals: Can Yours Handle Your Emergency?
Category: Doctor's Views
Created: 3/16/2009
Last Editorial Review: 3/16/2009 Continue reading ...
Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. Continue reading ...
Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems. Continue reading ...
Title: Insomnia Linked to Suicidal Thoughts, Attempts
Category: Health News
Created: 4/2/2009 2:00:00 AM
Last Editorial Review: 4/2/2009 Continue reading ...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
Exercise and quality sleep go hand in hand. Keep reading to learn how you can exercise during the day to get more quality sleep time. Continue reading ...
Title: Is Provigil Addictive?
Category: Health News
Created: 3/18/2009
Last Editorial Review: 3/18/2009 Continue reading ...
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. Continue reading ...
Category: Doctor's Views
Created: 3/16/2009
Last Editorial Review: 3/16/2009 Continue reading ...
Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. Continue reading ...
Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems. Continue reading ...
Title: Insomnia Linked to Suicidal Thoughts, Attempts
Category: Health News
Created: 4/2/2009 2:00:00 AM
Last Editorial Review: 4/2/2009 Continue reading ...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
Exercise and quality sleep go hand in hand. Keep reading to learn how you can exercise during the day to get more quality sleep time. Continue reading ...
Title: Is Provigil Addictive?
Category: Health News
Created: 3/18/2009
Last Editorial Review: 3/18/2009 Continue reading ...
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. Continue reading ...
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