Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. Complete news at...
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep. We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing... Complete news at...
Medicines like antidepressants, antihistamines, decongestants, sleeping pills and other drugs can cause insomnia. Keep reding to learn how medications can interfere with sleep. Complete news at...
Lifestyle choices such as caffeine intake, diet, stress and substance abuse can have an effect on sleep quality. Keep reading to learn more about the connection between lifestyle and sleep deprivation. Complete news at...
Do you suffer from night sweats? Learn more about the causes of and reason for night sweats. Complete news at...
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation. Complete news at...
Lack of sleep, namely insomnia and related disorders, has unique symptoms, causes and treatments. Keep reading to leanr more about the causes and effects of lack of sleep. Complete news at...
Change the lighting; improve your health. Complete news at...
Tuesday, May 19, 2009
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