Tired Doctors More Prone to Errors

Tired Doctors More Prone to Errors
Title: Tired Doctors More Prone to Errors
Category: Health News
Created: 10/13/2009 12:10:00 PM
Last Editorial Review: 10/14/2009

Naps Are Exercise for the Brain

Coffee for Babies?
Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born.   Pregnancy There has long been conflicting arguments for and against drinking coffee during pregnancy. Drinking coffee was once thought to cause miscarriages. However, a more recent...

When Clocks Change, Body May Need Time to Adjust
Title: When Clocks Change, Body May Need Time to Adjust
Category: Health News
Created: 10/30/2009 8:10:00 AM
Last Editorial Review: 10/30/2009

Melatonin Helps Autistic Kids Sleep
Title: Melatonin Helps Autistic Kids Sleep
Category: Health News
Created: 10/13/2009 11:40:00 AM
Last Editorial Review: 10/13/2009 11:40:05 AM

The Sounds and Sleeplessness in the ICU (Part II)

Attention Parents with an Autistic Child: Is a Sleep Clinic in Order?

Health Tip: Signs of an Asthma Attack in Your Child
Title: Health Tip: Signs of an Asthma Attack in Your Child
Category: Health News
Created: 10/22/2009 8:10:00 AM
Last Editorial Review: 10/22/2009

Sleep Apnea Episodes May Trigger Irregular Heartbeat

Sleep Apnea Episodes May Trigger Irregular Heartbeat
Title: Sleep Apnea Episodes May Trigger Irregular Heartbeat
Category: Health News
Created: 10/26/2009 6:10:00 PM
Last Editorial Review: 10/27/2009

Coffee for Babies?
Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born.   Pregnancy There has long been conflicting arguments for and against drinking coffee during pregnancy. Drinking coffee was once thought to cause miscarriages. However, a more recent...

desipramine, Norpramin
Title: desipramine, Norpramin
Category: Medications
Created: 5/11/1998
Last Editorial Review: 10/8/2009

World Trade Center Workers Have More Cases of Acid Reflux
Title: World Trade Center Workers Have More Cases of Acid Reflux
Category: Health News
Created: 10/26/2009 2:10:00 PM
Last Editorial Review: 10/27/2009

Health Tip: Signs of an Asthma Attack in Your Child
Title: Health Tip: Signs of an Asthma Attack in Your Child
Category: Health News
Created: 10/22/2009 8:10:00 AM
Last Editorial Review: 10/22/2009

Melatonin Helps Autistic Kids Sleep
Title: Melatonin Helps Autistic Kids Sleep
Category: Health News
Created: 10/13/2009 11:40:00 AM
Last Editorial Review: 10/13/2009 11:40:05 AM

Possible Detrimental Effect Of Giving Caffein To Premature Babies

Possible Detrimental Effect Of Giving Caffein To Premature Babies
An F1000 evaluation looks at a Canadian study on how giving caffeine to newborn rats has a long-lasting and detrimental effect on sleep and breathing in adulthood Breathing problems are the leading causes of hospitalisation and death in premature babies. These babies are therefore often given caffeine because of its qualities as a respiratory stimulant. Until recently, the long-term effects of this treatment in humans have not been examined.

45,000 deaths per year linked to lack of insurance
Researchers say that number--which equals one person every 12 minutes--equals more deaths annually than deaths caused from murder and drunk driving combined.

Cognitive behavior therapy may ease insomnia
A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends.

Insomnia linked to high blood pressure
A new study published in the journal Sleep has found that people who suffer insomnia may also have heightened nighttime blood pressure.

Sleep Apnea In Obese Patients Unlikely To Be Cured Solely By Improved Diet And Exercise
A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that while a strict diet and exercise program may benefit obese patients with mild to moderate obstructive sleep apnea (OSA), it is unlikely to eliminate the condition. Results show improvement in typical OSA symptoms including snoring, daytime sleepiness, impaired vigilance, poor quality of life and mood after the completion of a 16-week diet and exercise program.

Making the most of expiring health insurance

Making the most of expiring health insurance
A health reporter talks about how you can prioritize the use of your employer's insurance if you believe you're in danger of losing it.

Common Surgical Procedure Effective Treatment For Sleep Apnea For Some Patients
According to research recently published by an Oregon Health & Science University scientist, a form of surgery called uvopalatopharyngoplasty is effective for treating certain patients who suffer from sleep apnea, one of the most common sleep disorders. The research, conducted in collaboration with scientists at the Mayo Clinic, is published in the September issue of the Mayo Clinic Proceedings.

Patients With Allergic Rhinitis And Obstructive Sleep Apnea Plagued By Stress, Fatigue
Patients who suffer from both allergic rhinitis and obstructive sleep apnea (OSA) may experience escalated symptoms of stress and fatigue. In a paper presented at the 2009 American Academy of Otolaryngology - Head and Neck Surgery Foundation (AAO-HNSF) Annual Meeting & OTO EXPO in San Diego, researchers studied 34 people who were diagnosed with obstructive sleep apnea. Among them, 12 people were classified in the allergic rhinitis group and 22 people in the control group.

Sleep Linked to Infertility

Pilot Fatigue to Blame?

Sleep Paralysis Gets Screentime – But Not as a Horror Flick

Sleeplessness Worse for Women

Sleeplessness Worse for Women

Moms: A New School Year Can Spell Sleep Relief (or Not)

Sleep Linked to Infertility

World Trade Center Workers Have More Cases of Acid Reflux
Title: World Trade Center Workers Have More Cases of Acid Reflux
Category: Health News
Created: 10/26/2009 2:10:00 PM
Last Editorial Review: 10/27/2009

Big Decisions After All-Nighters?

Health Tip: Leave Jet Lag Behind

Title: Health Tip: Leave Jet Lag Behind
Category: Health News
Created: 10/26/2009 8:10:00 AM
Last Editorial Review: 10/26/2009 Complete news at...

Title: As Teens Plug In, Parents Fret
Category: Health News
Created: 10/8/2009 8:10:00 AM
Last Editorial Review: 10/8/2009 Complete news at...

Title: Shared Bed May Raise SIDS Risk
Category: Health News
Created: 10/14/2009 8:10:00 AM
Last Editorial Review: 10/14/2009 Complete news at...

It's no surprise to hear that Michael Jackson suffered from insomnia. According to an Associated Press news release, he'd been plague with insomnia as far back as 1989 and the "Bad" tour.   Sleep problems are common among celebrities, and, no matter your personal opinion of Michael Jackson, there's no doubt he was a celebrity - a super nova of the music world. Can you imagine the stress and pressure of most of life? Then add to that his... Complete news at...

Title: Health Tip: Putting Baby to Bed
Category: Health News
Created: 10/19/2009 8:10:00 AM
Last Editorial Review: 10/19/2009 Complete news at...

"Gene" is a word used often in today's world - gene pool, gene therapy. genetics. But what, exactly is a gene?   The U.S. National Library of Medicine has an excellent definition : "A gene is the basic physical and functional unit of heredity. Genes, which are made up of DNA, act as instructions to make molecules called proteins. In humans, genes vary in size from a few hundred DNA bases to more than 2 million bases. The Human Genome... Complete news at...

Title: 'No Flu Shots for My Kids'
Category: Health News
Created: 10/9/2009 8:10:00 AM
Last Editorial Review: 10/9/2009 Complete news at...

Title: Sleep Apnea Episodes May Trigger Irregular Heartbeat
Category: Health News
Created: 10/26/2009 6:10:00 PM
Last Editorial Review: 10/27/2009 Complete news at...

Shared Bed May Raise SIDS Risk

Title: Shared Bed May Raise SIDS Risk
Category: Health News
Created: 10/14/2009 8:10:00 AM
Last Editorial Review: 10/14/2009 More at...

Title: Melatonin Helps Autistic Kids Sleep
Category: Health News
Created: 10/13/2009 11:40:00 AM
Last Editorial Review: 10/13/2009 11:40:05 AM More at...

Title: Snoring Surgery Offers Lasting Relief
Category: Health News
Created: 10/6/2009 10:19:00 AM
Last Editorial Review: 10/6/2009 10:19:44 AM More at...

Natural remedies such as St. John's wort and fish oil can cause harm if taken in the wrong doses or in conjunction with other drugs, experts say. More at...

Title: Drugs May Save Memory of the Sleep-Deprived
Category: Health News
Created: 10/22/2009 11:00:00 AM
Last Editorial Review: 10/22/2009 11:00:05 AM More at...

Title: 'No Flu Shots for My Kids'
Category: Health News
Created: 10/9/2009 8:10:00 AM
Last Editorial Review: 10/9/2009 More at...

Title: Health Tip: Putting Baby to Bed
Category: Health News
Created: 10/19/2009 8:10:00 AM
Last Editorial Review: 10/19/2009 More at...

Mattress Money Stasher Throws Out a Million!

Mattress Money Stasher Throws Out a Million!

Sleepless in the White House

Sleep on the Government's Agenda

Sleep Apnea Tips
Most people know that sleep apnea is a leading cause of death from heart attacks and strokes. However recent research has revealed that sleep apnea is a leading cause of death from many causes, even in people judged to be healthy.   Researchers at Johns Hopkins University in Baltimore revealed that men aged 40 to 70 with severe sleep apnea were twice as likely to die as men in the same age group who did not suffer from the disorder....

Off to College - Probably Not Off to Sleep: Part I

Is Your Sleep Deprivation Leading You to Diabetes?

Long-Held Theory About Biological Clocks Overturned By U-M Discovery

Long-Held Theory About Biological Clocks Overturned By U-M Discovery
University of Michigan mathematicians and their British colleagues say they have identified the signal that the brain sends to the rest of the body to control biological rhythms, a finding that overturns a long-held theory about our internal clock. Understanding how the human biological clock works is an essential step toward correcting sleep problems like insomnia and jet lag.

All Sleep is Not Created Equal
In my last blog we were reviewing the fundamental question of why we sleep.  We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM).    During non-REM the body and brain are at their most relaxed state.  Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state.  Our most...

Causes and Symptoms of Restless Leg Syndrome
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off.   Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder.  Of these cases, only about 2-3% are considered clinically severe enough to require treatment.  It appears to occur more commonly in females and can even affect children.  Due...

Bugs, Bugs, Bugs
It's annoying for anyone to have a buzzing mosquito flying around the room. They land for an instant, never long enough to swat them, but just enough to arouse, then off they go again for another circle of the room. This is not only irritating to a child but can be downright frightening.   To help keep mosquitoes and other flying insects out of the house, make sure doors are closed quickly. Don't stand and chat with a neighbor with the...

Cephalon Announces That FDA Grants Priority Review Of Its Supplemental New Drug Application For NUVIGIL As A Treatment For Excessive Sleepiness
Cephalon, Inc. (Nasdaq: CEPH) announced the U.S. Food and Drug Administration (FDA) has granted a priority review for its supplemental New Drug Application (sNDA) for NUVIGIL(R) (armodafinil) Tablets [C-IV], which was filed in June of this year. The FDA decision on approval of NUVIGIL as a treatment for improving wakefulness in patients with excessive sleepiness associated with jet lag disorder due to eastbound travel is expected by December 29, 2009.

Behavior and Childhood Sleep Disorders
A recent news article states: "Sleep-disordered breathing (SDB) is associated with behavior problems in children with asthma, researchers have found."   But behavior problems are often linked to any type of sleep disordered breathing. It was discovered that approximately a third of children with asthma also had sleep disordered breathing resulting from some form of sleep disorders. Those children had significantly worse behavior...

Coffee for Babies?
Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born.   Pregnancy There has long been conflicting arguments for and against drinking coffee during pregnancy. Drinking coffee was once thought to cause miscarriages. However, a more recent...

Light At Night Linked To Symptoms Of Depression In Mice
Too much light at night can lead to symptoms of depression, according to a new study in mice. Researchers found that mice housed in a lighted room 24 hours a day exhibited more depressive symptoms than did similar mice that had a normal light-dark cycle.

House panel approves healthcare reform bill

The House Energy and Commerce Committee has approved a sweeping bill designed to overhaul the U.S. healthcare system, clearing the way for a vote by the full House in the fall. More at...

Natural remedies such as St. John's wort and fish oil can cause harm if taken in the wrong doses or in conjunction with other drugs, experts say. More at...

Most people know that sleep apnea is a leading cause of death from heart attacks and strokes. However recent research has revealed that sleep apnea is a leading cause of death from many causes, even in people judged to be healthy.   Researchers at Johns Hopkins University in Baltimore revealed that men aged 40 to 70 with severe sleep apnea were twice as likely to die as men in the same age group who did not suffer from the disorder.... More at...

  With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it.   "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey player."   One complaint from participants in the Olympics is sleep deprivation. With jet lag and getting used to... More at...

Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it. More at...

A health reporter talks about how you can prioritize the use of your employer's insurance if you believe you're in danger of losing it. More at...

Cognitive behavior therapy may ease insomnia

A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends. Read more ...

We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off.   Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder.  Of these cases, only about 2-3% are considered clinically severe enough to require treatment.  It appears to occur more commonly in females and can even affect children.  Due... Read more ...

A lucky few can get by just fine on six hours of sleep, and a new study suggests a genetic mutation might help explain why. Read more ...

A health reporter talks about how you can prioritize the use of your employer's insurance if you believe you're in danger of losing it. Read more ...

There is enormous diversity when it comes to sleep disorders, experts say. Read more ...

Let’s continue talking about restless legs syndrome (RLS).   We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed.  Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS.  Contrary to popular... Read more ...

The Holy Grail of Biological Questions: Why Do We Sleep?

The Holy Grail of Biological Questions: Why Do We Sleep?
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world.  That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology.  The question: why do we sleep?  Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why.  (Much of this and future blogs on...

S.A.D. and Circadian Rhythms
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”   - Anne Bradstreet, British poet   It’s that time of the year again.  Especially for those of us not fortunate enough to live in warmer climes- the winter is coming.  As we all know, along with the season comes shorter days and longer nights.  Some of us may...

Bugs, Bugs, Bugs
It's annoying for anyone to have a buzzing mosquito flying around the room. They land for an instant, never long enough to swat them, but just enough to arouse, then off they go again for another circle of the room. This is not only irritating to a child but can be downright frightening.   To help keep mosquitoes and other flying insects out of the house, make sure doors are closed quickly. Don't stand and chat with a neighbor with the...

The Function of Sleep Not Quite Explained
We finished the last blog in mid-thought.  We were talking about REM sleep and the idea of brain plasticity- the rewiring of our brains that take place when we learn new information.   A recent study in rats showed that 4 days of REM sleep deprivation decreased the amount of new cells in the part of the brain that is associated with long-term memory, in other words they did not make those new circuits.   Another study with...

Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS).   We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed.  Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS.  Contrary to popular...

Treating the Winter Blues
In my last blog we began a discussion of seasonal affective disorder or SAD.  We will pick up where we left off.   There is actually some debate in the psychiatric community whether or not SAD is actually a separate diagnosis, apart from general depression.  Those who claim it is not suggest that it is no more than a seasonal coincidence that occurs in someone with recurring episodes of depression.  As support to this idea...

Lack of Exercise = Lack of Sleep
Tommy sprawls on the couch, his eyes glued to the TV screen and the latest Spiderman movie. Shelly is curled up in the easy chair, her only movement her fingers on the controls of her Game Boy.   It's a perfect summer day filled with golden sunshine and light breezes. Tommy should be outside playing baseball. On the sidewalk across the street, Shelly's friends are engaged in a game of hopscotch. But hey! Both the kids are quiet and...

Memory, Brain Function, and REM Sleep: Are They Related?
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep.  We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing...

ImThera Medical To Begin European Clinical Trials In Belgium

ImThera Medical, Inc. has received Ethics Committee clearance to begin human clinical trials in Belgium. The trials will include ImThera's Targeted Hypoglossal Neurostimulation (THN) Sleep Therapy to treat Obstructive Sleep Apnea (OSA). Along with the clinical trial approvals, ImThera has received ISO 13485 certification of its quality system as a pre-requisite for the future CE mark application for European commercialization of medical products. Complete news at...

Title: Melatonin Helps Autistic Kids Sleep
Category: Health News
Created: 10/13/2009 11:40:00 AM
Last Editorial Review: 10/13/2009 11:40:05 AM Complete news at...

There is enormous diversity when it comes to sleep disorders, experts say. Complete news at...

The sperm of male fruit flies are coated with a chemical 'sex peptide' which inhibits the female's usual afternoon siesta and compels her into an intense period of foraging activity. The surprise discovery was made by Professor Elwyn Isaac from the University of Leeds' Faculty of Biological Sciences when investigating the marked differences in sleeping patterns between virgin and mated females. Complete news at...

Patients who suffer from both allergic rhinitis and obstructive sleep apnea (OSA) may experience escalated symptoms of stress and fatigue. In a paper presented at the 2009 American Academy of Otolaryngology - Head and Neck Surgery Foundation (AAO-HNSF) Annual Meeting & OTO EXPO in San Diego, researchers studied 34 people who were diagnosed with obstructive sleep apnea. Among them, 12 people were classified in the allergic rhinitis group and 22 people in the control group. Complete news at...

A study published in Science has found that levels of amyloid beta, a protein fragment associated with Alzheimers disease, rose and fell in association with sleep and wakefulness in mice. 'It is interesting that there may be a link between sleep and the build up of the protein associated with the development of Alzheimer's disease. Complete news at...

A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that while a strict diet and exercise program may benefit obese patients with mild to moderate obstructive sleep apnea (OSA), it is unlikely to eliminate the condition. Results show improvement in typical OSA symptoms including snoring, daytime sleepiness, impaired vigilance, poor quality of life and mood after the completion of a 16-week diet and exercise program. Complete news at...

Title: Snoring Surgery Offers Lasting Relief
Category: Health News
Created: 10/6/2009 10:19:00 AM
Last Editorial Review: 10/6/2009 10:19:44 AM Complete news at...

Gene may explain how some function on little sleep

Gene may explain how some function on little sleep
A lucky few can get by just fine on six hours of sleep, and a new study suggests a genetic mutation might help explain why.

House panel approves healthcare reform bill
The House Energy and Commerce Committee has approved a sweeping bill designed to overhaul the U.S. healthcare system, clearing the way for a vote by the full House in the fall.

Vitamins and herbs that can harm you
Natural remedies such as St. John's wort and fish oil can cause harm if taken in the wrong doses or in conjunction with other drugs, experts say.

Lack of sleep may play a role in Alzheimer's
Experts say this study is another in the long line of consequences from chronic sleep deprivation.

The Holy Grail of Biological Questions: Why Do We Sleep?
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world.  That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology.  The question: why do we sleep?  Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why.  (Much of this and future blogs on...

Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS).   We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed.  Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS.  Contrary to popular...

Altitude Sickness Symptoms

Title: Altitude Sickness Symptoms
Category: Doctor's Views
Created: 12/15/2005
Last Editorial Review: 10/1/2009 Complete news at...

You’ve all seen the ads.  You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder.  We are going to start covering the topic of restless legs syndrome (RLS).  (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole... Complete news at...

Title: desipramine, Norpramin
Category: Medications
Created: 5/11/1998
Last Editorial Review: 10/8/2009 Complete news at...

In my last blog we began a discussion of seasonal affective disorder or SAD.  We will pick up where we left off.   There is actually some debate in the psychiatric community whether or not SAD is actually a separate diagnosis, apart from general depression.  Those who claim it is not suggest that it is no more than a seasonal coincidence that occurs in someone with recurring episodes of depression.  As support to this idea... Complete news at...

Title: Infants: Child Development
Category: Health and Living
Created: 10/2/2009 4:33:00 PM
Last Editorial Review: 10/2/2009 4:33:58 PM Complete news at...

Title: Alcoholism May Alter Sleep Long-Term
Category: Health News
Created: 10/5/2009 11:06:00 AM
Last Editorial Review: 10/5/2009 11:06:10 AM Complete news at...

Adolescents Are Losing Sleep Over "It"

Complete news at...

Complete news at...

Complete news at...

Let’s continue talking about restless legs syndrome (RLS).   We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed.  Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS.  Contrary to popular... Complete news at...

Most people know that sleep apnea is a leading cause of death from heart attacks and strokes. However recent research has revealed that sleep apnea is a leading cause of death from many causes, even in people judged to be healthy.   Researchers at Johns Hopkins University in Baltimore revealed that men aged 40 to 70 with severe sleep apnea were twice as likely to die as men in the same age group who did not suffer from the disorder.... Complete news at...

Complete news at...

Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born.   Pregnancy There has long been conflicting arguments for and against drinking coffee during pregnancy. Drinking coffee was once thought to cause miscarriages. However, a more recent... Complete news at...

Complete news at...

Attention Parents with an Autistic Child: Is a Sleep Clinic in Order?

Read more ...

  With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it.   "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey player."   One complaint from participants in the Olympics is sleep deprivation. With jet lag and getting used to... Read more ...

A recent news article states: "Sleep-disordered breathing (SDB) is associated with behavior problems in children with asthma, researchers have found."   But behavior problems are often linked to any type of sleep disordered breathing. It was discovered that approximately a third of children with asthma also had sleep disordered breathing resulting from some form of sleep disorders. Those children had significantly worse behavior... Read more ...

Read more ...

Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born.   Pregnancy There has long been conflicting arguments for and against drinking coffee during pregnancy. Drinking coffee was once thought to cause miscarriages. However, a more recent... Read more ...

Read more ...

Read more ...

Melatonin Helps Autistic Kids Sleep

Title: Melatonin Helps Autistic Kids Sleep
Category: Health News
Created: 10/13/2009 11:40:00 AM
Last Editorial Review: 10/13/2009 11:40:05 AM Complete news at...

Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are... Complete news at...

Title: Snoring Surgery Offers Lasting Relief
Category: Health News
Created: 10/6/2009 10:19:00 AM
Last Editorial Review: 10/6/2009 10:19:44 AM Complete news at...

Title: Altitude Sickness Symptoms
Category: Doctor's Views
Created: 12/15/2005
Last Editorial Review: 10/1/2009 Complete news at...

Title: Health Tip: Help Prevent Childhood Migraines
Category: Health News
Created: 10/2/2009 8:10:00 AM
Last Editorial Review: 10/2/2009 Complete news at...

Fido or Tabby Got Your Sleep?

Complete news at...

Title: desipramine, Norpramin
Category: Medications
Created: 5/11/1998
Last Editorial Review: 10/8/2009 Complete news at...

Complete news at...

Title: 'No Flu Shots for My Kids'
Category: Health News
Created: 10/9/2009 8:10:00 AM
Last Editorial Review: 10/9/2009 Complete news at...

Title: Alcoholism May Alter Sleep Long-Term
Category: Health News
Created: 10/5/2009 11:06:00 AM
Last Editorial Review: 10/5/2009 11:06:10 AM Complete news at...

Complete news at...

4 things you should know about the healthcare reform bill

Dr. Bernadine Healy gives four things that you and your representatives in Washington should know about the healthcare reform bill known as H.R. 3200. Read more ...

A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends. Read more ...

The House Energy and Commerce Committee has approved a sweeping bill designed to overhaul the U.S. healthcare system, clearing the way for a vote by the full House in the fall. Read more ...

A new software that uses quizzes, stories, and games may help people who suffer from insomnia, experts say. Read more ...

Five Democrats voted with all of the panel's Republicans in opposing the inclusion of the government-run option in the bill in what is expected to be the first of several battles in Congress over the public option. Read more ...

Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it. Read more ...

Melatonin Helps Autistic Kids Sleep

Melatonin Helps Autistic Kids Sleep
Title: Melatonin Helps Autistic Kids Sleep
Category: Health News
Created: 10/13/2009 11:40:00 AM
Last Editorial Review: 10/13/2009 11:40:05 AM

Lack of sleep may play a role in Alzheimer's
Experts say this study is another in the long line of consequences from chronic sleep deprivation.

Developmental Screening
Title: Developmental Screening
Category: Procedures and Tests
Created: 9/29/2009 12:33:00 PM
Last Editorial Review: 9/29/2009 12:33:34 PM

Weight Loss Helps Sleep Apnea
Title: Weight Loss Helps Sleep Apnea
Category: Health News
Created: 9/29/2009 9:16:00 AM
Last Editorial Review: 9/29/2009 9:16:51 AM

S.A.D. and Circadian Rhythms
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”   - Anne Bradstreet, British poet   It’s that time of the year again.  Especially for those of us not fortunate enough to live in warmer climes- the winter is coming.  As we all know, along with the season comes shorter days and longer nights.  Some of us may...

Insomnia linked to high blood pressure
A new study published in the journal Sleep has found that people who suffer insomnia may also have heightened nighttime blood pressure.

Internet-based therapy may treat insomnia
A new software that uses quizzes, stories, and games may help people who suffer from insomnia, experts say.

Memory, Brain Function, and REM Sleep: Are They Related?

Memory, Brain Function, and REM Sleep: Are They Related?
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep.  We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing...

Infants: Child Development
Title: Infants: Child Development
Category: Health and Living
Created: 10/2/2009 4:33:00 PM
Last Editorial Review: 10/2/2009 4:33:58 PM

Treating the Winter Blues
In my last blog we began a discussion of seasonal affective disorder or SAD.  We will pick up where we left off.   There is actually some debate in the psychiatric community whether or not SAD is actually a separate diagnosis, apart from general depression.  Those who claim it is not suggest that it is no more than a seasonal coincidence that occurs in someone with recurring episodes of depression.  As support to this idea...

As Teens Plug In, Parents Fret
Title: As Teens Plug In, Parents Fret
Category: Health News
Created: 10/8/2009 8:10:00 AM
Last Editorial Review: 10/8/2009

Weight Loss Helps Sleep Apnea
Title: Weight Loss Helps Sleep Apnea
Category: Health News
Created: 9/29/2009 9:16:00 AM
Last Editorial Review: 9/29/2009 9:16:51 AM

'No Flu Shots for My Kids'
Title: 'No Flu Shots for My Kids'
Category: Health News
Created: 10/9/2009 8:10:00 AM
Last Editorial Review: 10/9/2009

desipramine, Norpramin
Title: desipramine, Norpramin
Category: Medications
Created: 5/11/1998
Last Editorial Review: 10/8/2009

Gene may explain how some function on little sleep

Gene may explain how some function on little sleep
A lucky few can get by just fine on six hours of sleep, and a new study suggests a genetic mutation might help explain why.

Cognitive behavior therapy may ease insomnia
A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends.

Making the most of expiring health insurance
A health reporter talks about how you can prioritize the use of your employer's insurance if you believe you're in danger of losing it.

Sleep Apnea Tips
Most people know that sleep apnea is a leading cause of death from heart attacks and strokes. However recent research has revealed that sleep apnea is a leading cause of death from many causes, even in people judged to be healthy.   Researchers at Johns Hopkins University in Baltimore revealed that men aged 40 to 70 with severe sleep apnea were twice as likely to die as men in the same age group who did not suffer from the disorder....

desipramine, Norpramin
Title: desipramine, Norpramin
Category: Medications
Created: 5/11/1998
Last Editorial Review: 10/8/2009

Alcoholism May Alter Sleep Long-Term
Title: Alcoholism May Alter Sleep Long-Term
Category: Health News
Created: 10/5/2009 11:06:00 AM
Last Editorial Review: 10/5/2009 11:06:10 AM

Posttraumatic Stress Disorder
Title: Posttraumatic Stress Disorder
Category: Diseases and Conditions
Created: 2/8/2000 4:14:00 PM
Last Editorial Review: 9/30/2009

The Secret to a Happy Marriage (and Healthy Self): Separate Beds? I Doubt it!

The Secret to a Happy Marriage (and Healthy Self): Separate Beds? I Doubt it!

Sleep on the Government's Agenda

'No Flu Shots for My Kids'
Title: 'No Flu Shots for My Kids'
Category: Health News
Created: 10/9/2009 8:10:00 AM
Last Editorial Review: 10/9/2009

Big Decisions After All-Nighters?

Do You Recognize Me?

Fido or Tabby Got Your Sleep?

Beware of Late-Night Eating

Infants: Child Development
Title: Infants: Child Development
Category: Health and Living
Created: 10/2/2009 4:33:00 PM
Last Editorial Review: 10/2/2009 4:33:58 PM

Cognitive behavior therapy may ease insomnia

A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends. Read more ...

Researchers say that number--which equals one person every 12 minutes--equals more deaths annually than deaths caused from murder and drunk driving combined. Read more ...

Overweight individuals are not just at greater risk of having sleep-disordered-breathing (SDB), they are also likely to suffer greater consequences, according to new research. Read more ...

While the occasional all-nighter to cram for exams or finish a grant proposal may seem like no big deal, losing sleep night after night could take its toll on brain health in later life, two new studies suggest. Based on microdialysis experiments in live mice, Dave Holtzman, Washington University, St. Louis, Missouri, and colleagues report in the current issue of Science that extracellular amyloid-beta levels in the brain fall during slumber and rise with wakefulness. Read more ...

A study in the Oct.1 issue of the journal Sleep shows that elderly women sleep better than elderly men even though women consistently report that their sleep is shorter and poorer. Women reported less and poorer sleep than men on all of the subjective measures, including a 13.2 minute shorter total sleep time (TST), 10.1 minute longer sleep onset latency (SOL), and a 4.2 percent lower sleep efficiency. Read more ...

Lack of Exercise = Lack of Sleep

Tommy sprawls on the couch, his eyes glued to the TV screen and the latest Spiderman movie. Shelly is curled up in the easy chair, her only movement her fingers on the controls of her Game Boy.   It's a perfect summer day filled with golden sunshine and light breezes. Tommy should be outside playing baseball. On the sidewalk across the street, Shelly's friends are engaged in a game of hopscotch. But hey! Both the kids are quiet and... Continue reading ...

  With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it.   "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey player."   One complaint from participants in the Olympics is sleep deprivation. With jet lag and getting used to... Continue reading ...

 Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow... Continue reading ...

A study in the Oct.1 issue of the journal Sleep shows that long-term alcoholism affects sleep even after long periods of abstinence, and the pattern of this effect is similar in both men and women. Results indicate that in long-term alcoholics who had not had a drink for up to 719 days, the percentage of slow wave sleep was significantly lower (6.6% in men, 11.1% in women) than in controls (12.0% in men, 12.1% in women). Continue reading ...

Sleep is one of the necessities of life along with water, food and air. But just how much sleep do we need? What is too much? What is too little, and how does sleep affect our health?A new study, reported in Science News, explains that Alzheimer's is linked to lack of sleep. Plaques of Alzheimer's increase in the brains of mice and also in  the spinal fluid of people during wakefulness. These plaques destroy brain cells and lead to... Continue reading ...

Sleep Deprivation And Dementia

A study published in Science has found that levels of amyloid beta, a protein fragment associated with Alzheimers disease, rose and fell in association with sleep and wakefulness in mice. 'It is interesting that there may be a link between sleep and the build up of the protein associated with the development of Alzheimer's disease. Read more ...

Cephalon, Inc. (Nasdaq: CEPH) announced the U.S. Food and Drug Administration (FDA) has granted a priority review for its supplemental New Drug Application (sNDA) for NUVIGIL(R) (armodafinil) Tablets [C-IV], which was filed in June of this year. The FDA decision on approval of NUVIGIL as a treatment for improving wakefulness in patients with excessive sleepiness associated with jet lag disorder due to eastbound travel is expected by December 29, 2009. Read more ...

ImThera Medical, Inc. announced that it has completed development of its Targeted Hypoglossal Neurostimulation (THN) system for Obstructive Sleep Apnea (OSA). More than 800,000 patients in the US are annually diagnosed with OSA. While Continuous Positive Airway Pressure (CPAP) remains as the established therapy, studies show that up to 50% of patients do not comply with CPAP. Read more ...

ImThera Medical, Inc. has received Ethics Committee clearance to begin human clinical trials in Belgium. The trials will include ImThera's Targeted Hypoglossal Neurostimulation (THN) Sleep Therapy to treat Obstructive Sleep Apnea (OSA). Along with the clinical trial approvals, ImThera has received ISO 13485 certification of its quality system as a pre-requisite for the future CE mark application for European commercialization of medical products. Read more ...

Obesity in children significantly increases the risk of major and minor respiratory complications following surgery to correct sleep disordered breathing (SDB), according to new research presented at the 2009 American Academy of Otolaryngology-Head and Neck Surgery Foundation (AAO-HNSF) Annual Meeting & OTO EXPO, in San Diego, CA. The study, which followed the post-operative recovery of 49 obese children compared with a control group, revealed that 75. Read more ...

Early Releases: 1. Earlier H1N1 Vaccination Prevents More Deaths, Saves Health Care Costs A vaccine for H1N1 influenza is anticipated to become available this fall. With the amount and timing of vaccine release still in question, policy makers struggle to set priorities regarding who should be vaccinated when. Read more ...

 Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow... Read more ...

Increase In Alzheimer's Plaques And Sleep Loss Linked

Chronic sleep deprivation in a mouse model of Alzheimer's disease makes Alzheimer's brain plaques appear earlier and more often, researchers at Washington University School of Medicine in St. Louis report online this week in Science Express. They also found that orexin, a protein that helps regulate the sleep cycle, appears to be directly involved in the increase. Neurodegenerative disorders like Alzheimer's disease and Parkinson's disease often disrupt sleep. Continue reading ...

Continue reading ...

According to research recently published by an Oregon Health & Science University scientist, a form of surgery called uvopalatopharyngoplasty is effective for treating certain patients who suffer from sleep apnea, one of the most common sleep disorders. The research, conducted in collaboration with scientists at the Mayo Clinic, is published in the September issue of the Mayo Clinic Proceedings. Continue reading ...

An F1000 evaluation looks at a Canadian study on how giving caffeine to newborn rats has a long-lasting and detrimental effect on sleep and breathing in adulthood Breathing problems are the leading causes of hospitalisation and death in premature babies. These babies are therefore often given caffeine because of its qualities as a respiratory stimulant. Until recently, the long-term effects of this treatment in humans have not been examined. Continue reading ...

Patients who suffer from obstructive sleep apnea (OSA) also tend to have additional gastrointestinal (GI) tract conditions, such as gastric reflux and hiatal hernia, which form at the opening in your diaphragm where your food pipe (esophagus) joins your stomach. Continue reading ...

Continue reading ...

Continue reading ...

Attention Parents with an Autistic Child: Is a Sleep Clinic in Order?

Attention Parents with an Autistic Child: Is a Sleep Clinic in Order?

The Holy Grail of Biological Questions: Why Do We Sleep?
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world.  That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology.  The question: why do we sleep?  Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why.  (Much of this and future blogs on...

Beware of Late-Night Eating

Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...

The Function of Sleep Not Quite Explained
We finished the last blog in mid-thought.  We were talking about REM sleep and the idea of brain plasticity- the rewiring of our brains that take place when we learn new information.   A recent study in rats showed that 4 days of REM sleep deprivation decreased the amount of new cells in the part of the brain that is associated with long-term memory, in other words they did not make those new circuits.   Another study with...

Secondary Insomnia and the Drugs Used To Treat It
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of evaluating for and treating any underlying causes of insomnia. I encourage you to read my Secondary Insomnia post before reading any more of this post. Today I will be talking more about medication treatment options for secondary (comorbid) insomnia. Although persons with primary insomnia (insomnia not...

The Basics of CPAP
 Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...

Causes and Symptoms of Restless Leg Syndrome
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off.   Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder.  Of these cases, only about 2-3% are considered clinically severe enough to require treatment.  It appears to occur more commonly in females and can even affect children.  Due...

Adolescents Are Losing Sleep Over "It"

Adolescents Are Losing Sleep Over "It"

The Basics of CPAP
 Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...

Buying A Mattress: And The Survey Says...

Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...

Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...

Sleeplessness Worse for Women

Sleeplessness Worse for Women

Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...

Attention Parents with an Autistic Child: Is a Sleep Clinic in Order?

Sleep Paralysis Gets Screentime – But Not as a Horror Flick

Buying A Mattress: And The Survey Says...

Sleep on the Government's Agenda

Off to College - Probably Not Off to Sleep: Part I

Sleep Deprivation 101: What You Should Know

Sleep Deprivation 101: What You Should Know
In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is...

Alcoholism May Alter Sleep Long-Term
Title: Alcoholism May Alter Sleep Long-Term
Category: Health News
Created: 10/5/2009 11:06:00 AM
Last Editorial Review: 10/5/2009 11:06:10 AM

Weight Loss Helps Sleep Apnea
Title: Weight Loss Helps Sleep Apnea
Category: Health News
Created: 9/29/2009 9:16:00 AM
Last Editorial Review: 9/29/2009 9:16:51 AM

Posttraumatic Stress Disorder
Title: Posttraumatic Stress Disorder
Category: Diseases and Conditions
Created: 2/8/2000 4:14:00 PM
Last Editorial Review: 9/30/2009

Altitude Sickness Symptoms
Title: Altitude Sickness Symptoms
Category: Doctor's Views
Created: 12/15/2005
Last Editorial Review: 10/1/2009

Sleep Deprivation Might Lead to Alzheimer's
Title: Sleep Deprivation Might Lead to Alzheimer's
Category: Health News
Created: 9/24/2009 2:10:00 PM
Last Editorial Review: 9/25/2009

S.A.D. and Circadian Rhythms
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”   - Anne Bradstreet, British poet   It’s that time of the year again.  Especially for those of us not fortunate enough to live in warmer climes- the winter is coming.  As we all know, along with the season comes shorter days and longer nights.  Some of us may...

Developmental Screening
Title: Developmental Screening
Category: Procedures and Tests
Created: 9/29/2009 12:33:00 PM
Last Editorial Review: 9/29/2009 12:33:34 PM

Beware of Late-Night Eating

Beware of Late-Night Eating

The Sounds and Sleeplessness in the ICU (Part I)

Sleep on the Government's Agenda

The Secret to a Happy Marriage (and Healthy Self): Separate Beds? I Doubt it!

The unsolved mystery of sleep
Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it.

Sleep - Too Little? Too Much?

Sleep - Too Little? Too Much?
Sleep is one of the necessities of life along with water, food and air. But just how much sleep do we need? What is too much? What is too little, and how does sleep affect our health?A new study, reported in Science News, explains that Alzheimer's is linked to lack of sleep. Plaques of Alzheimer's increase in the brains of mice and also in  the spinal fluid of people during wakefulness. These plaques destroy brain cells and lead to...

House panel approves healthcare reform bill
The House Energy and Commerce Committee has approved a sweeping bill designed to overhaul the U.S. healthcare system, clearing the way for a vote by the full House in the fall.

45,000 deaths per year linked to lack of insurance
Researchers say that number--which equals one person every 12 minutes--equals more deaths annually than deaths caused from murder and drunk driving combined.

Lack of Exercise = Lack of Sleep
Tommy sprawls on the couch, his eyes glued to the TV screen and the latest Spiderman movie. Shelly is curled up in the easy chair, her only movement her fingers on the controls of her Game Boy.   It's a perfect summer day filled with golden sunshine and light breezes. Tommy should be outside playing baseball. On the sidewalk across the street, Shelly's friends are engaged in a game of hopscotch. But hey! Both the kids are quiet and...

Senate Finance Committee rejects public healthcare option
Five Democrats voted with all of the panel's Republicans in opposing the inclusion of the government-run option in the bill in what is expected to be the first of several battles in Congress over the public option.

Lack of sleep may play a role in Alzheimer's

Experts say this study is another in the long line of consequences from chronic sleep deprivation. Read more ...

Statistics show that the Pharmaceutical Research and Manufacturers of America (PhRMA), a lobbying group that represents 32 brandname drug companies, and its member companies have spent $40 million lobbying Congress as the lawmakers work to overhaul the U.S. healthcare system. Read more ...

Five Democrats voted with all of the panel's Republicans in opposing the inclusion of the government-run option in the bill in what is expected to be the first of several battles in Congress over the public option. Read more ...

In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive, and started discussing what some researchers believe may be the function of some portions of non-REM sleep.  We reviewed how there is some evidence linking declarative memory (memory of facts and figures) to slow wave sleep and procedural memory (the ability to perform tasks like riding a bike or playing... Read more ...

Natural remedies such as St. John's wort and fish oil can cause harm if taken in the wrong doses or in conjunction with other drugs, experts say. Read more ...

You’ve all seen the ads.  You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder.  We are going to start covering the topic of restless legs syndrome (RLS).  (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole... Read more ...

Almost 40 million Americans suffer from chronic insomnia, but new research suggests that doctors often prescribe antidepressants for the disorder instead of sleep meds. Read more ...