Nightmares: Why We Have Them and How to Stop Them

Nightmares: Why We Have Them and How to Stop Them
Do you or someone you love suffer from nightmares? Learn more about the most common causes of nightmares and how you can stop them.

Poor Sleep, Hypertension a Dangerous Combination
Elderly who don't get 7.5 hours of shut-eye a night at higher death risk, study suggests

Primary Insomnia Tied to Brain Neurochemical Imbalance
Finding suggests complaint of a 'racing mind' is not just in patient's head

Arousal Sleep Disorders
Discusses somnambulism (sleepwalking), night eating syndrome and other arousal disorders. Learn how stress, dreams and violence can relate to sleepwalkers.

Sleep Disorders in Children
Sleep disorders in children include bedwetting (enuresis), night terrors, nightmares and trouble sleeping all night. Keep reading for more of the causes, symptoms and treatments for sleep problems in children.