Sleep and Aging: The Effects of Aging on Sleep and Sleep Patterns

Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory. Complete news at...

Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. Complete news at...

Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep. Complete news at...

Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS. Complete news at...

Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders. Complete news at...

Snoring can cause problems for people who snore and even keep their loved ones awake all night. Keep reading to learn about the causes of snoring, as well as ways to help stop snoring. Complete news at...

There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders. Complete news at...

Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. Complete news at...

Improve Your Life with CPAP

Improve Your Life with CPAP
Sleep apnea is a destroyer. In fact, if not treated and gotten under control, it can be deadly. But long before that it destroys your health, nibbles away at your life style, ruins relationships, causes poor performance at work and eventually takes away your ability to earn a decent living. In short, it sucks all the enjoyment out of your day to day activities. Even shorter: Sleep apnea sucks!   This is why I find it so upsetting when...

Sleep Secrets from the Olympians

Will Your Kids Snore When They Grow Up?

Texting in Your Sleep?

The Eyes Have It

Need a New Alarm Clock? I Dare You to Try...

Do You Ever See Darkness Any More?