Symptoms and Causes of Insomnia

There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders. Continue reading ...

How does menopause affect women's sleep? Read on to learn more about how sleep problems arise from common menopause symptoms. Continue reading ...

Do you or someone you love suffer from nightmares? Keep reading to learn more about the most common causes of nightmares and how you can stop them. Continue reading ...

Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Continue reading ...

Wetting the bed is a serious, embarrassing condition that affects millions of children. Learn more about the causes of bedwetting. Continue reading ...

Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep. Continue reading ...

Wth our busy lives, stress can lead to a bad night's sleep. Keep reading to learn about the effects of stress and stress management on sleep. Continue reading ...

Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. Continue reading ...