Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Teeth Grinding: Prevention, Symptoms and Treatment
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard.
Sleepless Kids Become Fat Adults
Medications that Interfere with Sleep
Medicines like antidepressants, antihistamines, decongestants, sleeping pills and other drugs can cause insomnia. Keep reding to learn how medications can interfere with sleep.
Foods for Sweet Dreams
The Effects of Sleep Deprivation
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation.
Why Little Kids Need Big Sleep
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