Sunday, March 8, 2009

Good News for Coffee Drinkers

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Title: Insomnia
Category: Diseases and Conditions
Created: 6/6/2005
Last Editorial Review: 3/3/2009 More at...

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As we move into the New Year and make out our list of resolutions, be sure to add giving up your addictions. I'm not speaking of the hard drugs. I'm sure the majority of my readers aren't hooked on heroine or cocaine.   Neither am I talking about drugs prescribed by your doctor. It's true that some of these may be addictive, or, at the very least, habit forming, but if your doctor has prescribed them and if they are working for you... More at...

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Title: Health Tip: Warning Signs of Sleep Apnea
Category: Health News
Created: 2/20/2009 2:00:00 AM
Last Editorial Review: 2/20/2009 More at...

Oh Canada, Get Some Sleep!

Oh Canada, Get Some Sleep!

Has Your Doctor Had a Nap?

Headaches and Insomnia Going Hand in Hand

The Eyes Have It

Get Sleep, Get Smart, Get Sane

Too much, too little sleep linked to inflammation
People who sleep too much or too little are at risk for disease, and new research suggests that inflammation may be the link.

The Scent of Sleep