Most people know that sleep apnea is a leading cause of death from heart attacks and strokes. However recent research has revealed that sleep apnea is a leading cause of death from many causes, even in people judged to be healthy. Researchers at Johns Hopkins University in Baltimore revealed that men aged 40 to 70 with severe sleep apnea were twice as likely to die as men in the same age group who did not suffer from the disorder.... Complete news at...
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be... Complete news at...
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow... Complete news at...
A lucky few can get by just fine on six hours of sleep, and a new study suggests a genetic mutation might help explain why. Complete news at...
Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it. Complete news at...
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of evaluating for and treating any underlying causes of insomnia. I encourage you to read my Secondary Insomnia post before reading any more of this post. Today I will be talking more about medication treatment options for secondary (comorbid) insomnia. Although persons with primary insomnia (insomnia not... Complete news at...
It's no surprise to hear that Michael Jackson suffered from insomnia. According to an Associated Press news release, he'd been plague with insomnia as far back as 1989 and the "Bad" tour. Sleep problems are common among celebrities, and, no matter your personal opinion of Michael Jackson, there's no doubt he was a celebrity - a super nova of the music world. Can you imagine the stress and pressure of most of life? Then add to that his... Complete news at...
A new software that uses quizzes, stories, and games may help people who suffer from insomnia, experts say. Complete news at...
Thursday, September 3, 2009
The unsolved mystery of sleep
The unsolved mystery of sleep
Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it.
International Travel Health Guidebook Gets Updated
Title: International Travel Health Guidebook Gets Updated
Category: Health News
Created: 8/15/2009 8:10:00 AM
Last Editorial Review: 8/17/2009
Sleep training helps insomnia in arthritis patients
According to a new study, a type of therapy known as cognitive behavior therapy may ease pain and sleep problems in older people who suffer from both arthritis and insomnia.
Diet and Sleep Part Two
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be...
Reid: No healthcare vote until after August recess
Senate Majority Leader Harry Reid says there will be no vote on healthcare reform before Congress takes its August break, a move that would go against President Obama's announced timetable for its vote.
Sleep Training Helps Ease Insomnia Tied to Arthritis
Title: Sleep Training Helps Ease Insomnia Tied to Arthritis
Category: Health News
Created: 8/20/2009 2:10:00 PM
Last Editorial Review: 8/21/2009
Charging medical bills a risky business
Unemployment rates are climbing and medical bills are mounting, forcing many American to pay their medical bills with credit cards.
Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it.
International Travel Health Guidebook Gets Updated
Title: International Travel Health Guidebook Gets Updated
Category: Health News
Created: 8/15/2009 8:10:00 AM
Last Editorial Review: 8/17/2009
Sleep training helps insomnia in arthritis patients
According to a new study, a type of therapy known as cognitive behavior therapy may ease pain and sleep problems in older people who suffer from both arthritis and insomnia.
Diet and Sleep Part Two
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be...
Reid: No healthcare vote until after August recess
Senate Majority Leader Harry Reid says there will be no vote on healthcare reform before Congress takes its August break, a move that would go against President Obama's announced timetable for its vote.
Sleep Training Helps Ease Insomnia Tied to Arthritis
Title: Sleep Training Helps Ease Insomnia Tied to Arthritis
Category: Health News
Created: 8/20/2009 2:10:00 PM
Last Editorial Review: 8/21/2009
Charging medical bills a risky business
Unemployment rates are climbing and medical bills are mounting, forcing many American to pay their medical bills with credit cards.
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