Thursday, June 11, 2009

Acupuncture to Help Insomniacs

The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain."   Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Continue reading ...

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It's common knowledge that obesity is one of the main causes of sleep apnea. How, the, do we account for the 40 to 60% of sleep apnea victims who are not obese?   Enlarged tonsils or adenoids, a deformed uvula or soft palate - These conditions  can be the culprits in some cases. So can liver disease. But this still leaves many cases of apnea unaccounted for.   Researchers at the University of Toronto Center for Sleep... Continue reading ...

Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea.   A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI... Continue reading ...

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