'Tis the season. Christmas, New Years. Out of town visitors and parties. Turkey and fruit cake. Nuts and chocolates. Christmas cheer and New Year's bubbly. 'Tis the season for merriment, joy and love. But for those people who suffer from a sleep disorder, the holiday season can add more stress and often lead to depression. A very important aspect of managing sleep disorders is a regular schedule. Your visitors may not... More at...
Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. More at...
Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. More at...
Sleep disorders in children include bedwetting (enuresis), night terrors, nightmares and trouble sleeping all night. Keep reading for more of the causes, symptoms and treatments for sleep problems in children. More at...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. More at...
Sunday, January 4, 2009
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