Despite calls to stop the practice, executives from the insurance industry's top three insurers--UnitedHealth Group, Wellpoint, and Assurant--say they will continue to cancel the insurance policies of some sick patients. More at...
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of evaluating for and treating any underlying causes of insomnia. I encourage you to read my Secondary Insomnia post before reading any more of this post. Today I will be talking more about medication treatment options for secondary (comorbid) insomnia. Although persons with primary insomnia (insomnia not... More at...
Flushing expired or unused prescription medications may seem like a safe and easy way to dispose of them, but health experts say this practice harms the environment. More at...
According to a new study, patients who have routine blood tests done by their primary care physician often are never informed about the results. More at...
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow... More at...
Tuesday, June 30, 2009
Complaints Of Fatigue And Tiredness In People With OSA Improve With CPAP Treatment
A study in the June 15 issue of the Journal of Clinical Sleep Medicine shows that the complaints of fatigue and tiredness in patients with obstructive sleep apnea (OSA) improved significantly with good adherence to continuous positive airway pressure (CPAP) therapy, suggesting that - like the symptom of excessive daytime sleepiness - these complaints are important symptoms of OSA. Continue reading ...
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Continue reading ...
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Continue reading ...
Most people have experienced the odd sleepless night before a crucial exam, a job interview or before going on holiday, but few people get by with just a couple of hours of sleep a day, every day. Terry McKinnes, 54, of Falkirk, is one of the unfortunate people who suffers from idiopathic insomnia who feels she has spent almost her entire life awake. Continue reading ...
Continue reading ...
Title: Sleep Disorders Linked to Arrhythmias
Category: Health News
Created: 6/24/2009 7:00:00 AM
Last Editorial Review: 6/24/2009 Continue reading ...
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created. Continue reading ...
Women who have stable marriages or who have recently gained a partner reported better sleep than women who are unmarried or who have lost a partner, according to a new University of Pittsburgh study. To assess the effects of marital stability and relationship changes on sleep, the study's lead author, Wendy Troxel, Ph.D. Continue reading ...
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Continue reading ...
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Continue reading ...
Most people have experienced the odd sleepless night before a crucial exam, a job interview or before going on holiday, but few people get by with just a couple of hours of sleep a day, every day. Terry McKinnes, 54, of Falkirk, is one of the unfortunate people who suffers from idiopathic insomnia who feels she has spent almost her entire life awake. Continue reading ...
Continue reading ...
Title: Sleep Disorders Linked to Arrhythmias
Category: Health News
Created: 6/24/2009 7:00:00 AM
Last Editorial Review: 6/24/2009 Continue reading ...
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created. Continue reading ...
Women who have stable marriages or who have recently gained a partner reported better sleep than women who are unmarried or who have lost a partner, according to a new University of Pittsburgh study. To assess the effects of marital stability and relationship changes on sleep, the study's lead author, Wendy Troxel, Ph.D. Continue reading ...
Monday, June 29, 2009
Lack of Good Sleep Might Be Deadly
Title: Lack of Good Sleep Might Be Deadly
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009 Read more ...
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be... Read more ...
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Read more ...
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009 Read more ...
Title: Sleep May Be Essential for Long-Term Memory
Category: Health News
Created: 6/25/2009 7:00:00 AM
Last Editorial Review: 6/25/2009 Read more ...
Title: Health Tip: Log Headaches in a Diary
Category: Health News
Created: 6/25/2009 7:00:00 AM
Last Editorial Review: 6/25/2009 Read more ...
Title: Obese Poor Shut Out From Weight-Loss Surgeries
Category: Health News
Created: 6/26/2009 7:00:00 AM
Last Editorial Review: 6/26/2009 Read more ...
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009 Read more ...
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be... Read more ...
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Read more ...
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009 Read more ...
Title: Sleep May Be Essential for Long-Term Memory
Category: Health News
Created: 6/25/2009 7:00:00 AM
Last Editorial Review: 6/25/2009 Read more ...
Title: Health Tip: Log Headaches in a Diary
Category: Health News
Created: 6/25/2009 7:00:00 AM
Last Editorial Review: 6/25/2009 Read more ...
Title: Obese Poor Shut Out From Weight-Loss Surgeries
Category: Health News
Created: 6/26/2009 7:00:00 AM
Last Editorial Review: 6/26/2009 Read more ...
Sunday, June 28, 2009
Old medications? Don't flush them
Old medications? Don't flush them
Flushing expired or unused prescription medications may seem like a safe and easy way to dispose of them, but health experts say this practice harms the environment.
Obese Children and Sleep Disordered Breathing
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI...
What you should know about healthcare reform
A health reporter answers some of the most commonly asked questions about healthcare reform to help you understand this process as it moves through Congress.
Mix with Care
When I was a teenager, there were rumors going around about combining aspirin and Coca-Cola. For instance, you should never combine the two when out with a guy because the combination produced an aphrodisiac. But the most popular rumor said that if you dropped an aspirin or two in a bottle of Coke and drank it, it gave you a real "high." Just like a shot of booze. But other hearsay warned of caution. That same combination could kill...
Study: Patients often not told lab test results
According to a new study, patients who have routine blood tests done by their primary care physician often are never informed about the results.
You and Your Mattress
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that...
FDA lists drugs with potential safety risks
Officials with the U.S. Food and Drug Administration (FDA) have released a list of two dozen drugs that it is in the early stages of reviewing for possible safety problems.
Flushing expired or unused prescription medications may seem like a safe and easy way to dispose of them, but health experts say this practice harms the environment.
Obese Children and Sleep Disordered Breathing
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI...
What you should know about healthcare reform
A health reporter answers some of the most commonly asked questions about healthcare reform to help you understand this process as it moves through Congress.
Mix with Care
When I was a teenager, there were rumors going around about combining aspirin and Coca-Cola. For instance, you should never combine the two when out with a guy because the combination produced an aphrodisiac. But the most popular rumor said that if you dropped an aspirin or two in a bottle of Coke and drank it, it gave you a real "high." Just like a shot of booze. But other hearsay warned of caution. That same combination could kill...
Study: Patients often not told lab test results
According to a new study, patients who have routine blood tests done by their primary care physician often are never informed about the results.
You and Your Mattress
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that...
FDA lists drugs with potential safety risks
Officials with the U.S. Food and Drug Administration (FDA) have released a list of two dozen drugs that it is in the early stages of reviewing for possible safety problems.
Saturday, June 27, 2009
Sleep Helps Build Long-Term Memories - Picower Institute Study Strengthens Link Between Sleep, Memory Formation
Sleep Helps Build Long-Term Memories - Picower Institute Study Strengthens Link Between Sleep, Memory Formation
Experts have long suspected that part of the process of turning fleeting short-term memories into lasting long-term memories occurs during sleep. Now, researchers at the RIKEN-MIT Center for Neural Circuit Genetics of MIT's Picower Institute for Learning and Memory have shown that mice prevented from "replaying" their waking experiences while asleep do not remember them as well as mice who are able to perform this function.
Data Suggest Sodium Oxybate Significantly Improves Pain And The Core Symptoms Of Fibromyalgia
Jazz Pharmaceuticals' (Nasdaq: JAZZ) sodium oxybate (JZP-6) demonstrated statistically significant and clinically meaningful improvement in pain and the core symptoms associated with fibromyalgia, according to Phase III data presented last week at the 2009 Associated Professional Sleep Societies meeting in Seattle, WA. These data have not been evaluated by the FDA or other regulatory authorities for use of sodium oxybate in the treatment of fibromyalgia.
Short Sleeper: Are You Fooling Yourself?
Complaints Of Fatigue And Tiredness In People With OSA Improve With CPAP Treatment
A study in the June 15 issue of the Journal of Clinical Sleep Medicine shows that the complaints of fatigue and tiredness in patients with obstructive sleep apnea (OSA) improved significantly with good adherence to continuous positive airway pressure (CPAP) therapy, suggesting that - like the symptom of excessive daytime sleepiness - these complaints are important symptoms of OSA.
Take a Caffeinated Shower
Good News for Coffee Drinkers
Teens and Troubled Sleep
Frontal Cerebral Hypothermia Found To Be Possible New Treatment For Insomnia
Insomnia is associated with increased frontal cerebral metabolism during Rapid Eye Movement (REM) sleep. Cerebral hypothermia, or cooling of the brain, has been found to reduce cerebral metabolism in other medical conditions, but its effects in insomnia are unknown. In a University of Pittsburgh study by Eric Nofzinger, M.D.
Experts have long suspected that part of the process of turning fleeting short-term memories into lasting long-term memories occurs during sleep. Now, researchers at the RIKEN-MIT Center for Neural Circuit Genetics of MIT's Picower Institute for Learning and Memory have shown that mice prevented from "replaying" their waking experiences while asleep do not remember them as well as mice who are able to perform this function.
Data Suggest Sodium Oxybate Significantly Improves Pain And The Core Symptoms Of Fibromyalgia
Jazz Pharmaceuticals' (Nasdaq: JAZZ) sodium oxybate (JZP-6) demonstrated statistically significant and clinically meaningful improvement in pain and the core symptoms associated with fibromyalgia, according to Phase III data presented last week at the 2009 Associated Professional Sleep Societies meeting in Seattle, WA. These data have not been evaluated by the FDA or other regulatory authorities for use of sodium oxybate in the treatment of fibromyalgia.
Short Sleeper: Are You Fooling Yourself?
Complaints Of Fatigue And Tiredness In People With OSA Improve With CPAP Treatment
A study in the June 15 issue of the Journal of Clinical Sleep Medicine shows that the complaints of fatigue and tiredness in patients with obstructive sleep apnea (OSA) improved significantly with good adherence to continuous positive airway pressure (CPAP) therapy, suggesting that - like the symptom of excessive daytime sleepiness - these complaints are important symptoms of OSA.
Take a Caffeinated Shower
Good News for Coffee Drinkers
Teens and Troubled Sleep
Frontal Cerebral Hypothermia Found To Be Possible New Treatment For Insomnia
Insomnia is associated with increased frontal cerebral metabolism during Rapid Eye Movement (REM) sleep. Cerebral hypothermia, or cooling of the brain, has been found to reduce cerebral metabolism in other medical conditions, but its effects in insomnia are unknown. In a University of Pittsburgh study by Eric Nofzinger, M.D.
Obese Children and Sleep Disordered Breathing
Obese Children and Sleep Disordered Breathing
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI...
What you should know about healthcare reform
A health reporter answers some of the most commonly asked questions about healthcare reform to help you understand this process as it moves through Congress.
6 things patients do that doctors hate
Patients are full of complaints about their doctors, but many doctors feel the same way about some of their patients.
5 ways to avoid fake healthcare scams
A health reporter gives fives ways you can know if a medical discount or insurance plan is a scam.
The Sleep Deprived Brain
Most people are familiar with the after effects of a night or two without sleep. Without sleep, people are less efficient and more irritable. It's even difficult for them to think. A study by the University of California in San Diego reveals that brain activity is actually altered following sleep deprivation. Parts of the brain, for instance the frontal lobe, did not function when the subject was severely sleep deprived. However, other...
9 medicines that do 'double-duty' work
Experts discuss a hair loss drug that fights prostate cancer, a cough medicine that may increase the chances of conception, and seven other drugs that work to treat more than one condition.
Sleeplessness can lead to high blood pressure
Adults who don't get enough sleep are at greater risk for developing high blood pressure over time, researchers say.
Your Diet and Sleep
Sleep disorders of all kinds affect millions of people every day. However, facts concerning sleep and the disorders associated with sleep are not widely known to the public. The sad aspect to this subject, is that many doctors are not versed in sleep disorders as well. Much of the research that one may encounter has been compiled due to personal experiences or through a personal search for knowledge. If you feel that you cannot go through a day...
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI...
What you should know about healthcare reform
A health reporter answers some of the most commonly asked questions about healthcare reform to help you understand this process as it moves through Congress.
6 things patients do that doctors hate
Patients are full of complaints about their doctors, but many doctors feel the same way about some of their patients.
5 ways to avoid fake healthcare scams
A health reporter gives fives ways you can know if a medical discount or insurance plan is a scam.
The Sleep Deprived Brain
Most people are familiar with the after effects of a night or two without sleep. Without sleep, people are less efficient and more irritable. It's even difficult for them to think. A study by the University of California in San Diego reveals that brain activity is actually altered following sleep deprivation. Parts of the brain, for instance the frontal lobe, did not function when the subject was severely sleep deprived. However, other...
9 medicines that do 'double-duty' work
Experts discuss a hair loss drug that fights prostate cancer, a cough medicine that may increase the chances of conception, and seven other drugs that work to treat more than one condition.
Sleeplessness can lead to high blood pressure
Adults who don't get enough sleep are at greater risk for developing high blood pressure over time, researchers say.
Your Diet and Sleep
Sleep disorders of all kinds affect millions of people every day. However, facts concerning sleep and the disorders associated with sleep are not widely known to the public. The sad aspect to this subject, is that many doctors are not versed in sleep disorders as well. Much of the research that one may encounter has been compiled due to personal experiences or through a personal search for knowledge. If you feel that you cannot go through a day...
Friday, June 26, 2009
Sleep Apnea Occurring During REM Sleep Is Significantly Associated With Type 2 Diabetes
Sleep Apnea Occurring During REM Sleep Is Significantly Associated With Type 2 Diabetes
A multi-ethnic study in the June 15 issue of the Journal of Clinical Sleep Medicine reports that there is a statistically significant relationship between obstructive sleep apnea (OSA) episodes occurring during rapid eye movement (REM) sleep and type 2 diabetes. Results indicate that the adjusted odds ratio for type 2 diabetes was 2.
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
What Is Narcolepsy? What Causes Narcolepsy?
Narcolepsy - from the French narcolepsie, which was derived from the Greek narke meaning numbness and lepsis meaning attack or seizure - is a chronic sleep disorder where the brain is unable to regulate the body's sleep-wake cycles. People with narcolepsy may feel an overwhelming urge to sleep at various points in the day, and they will often fall asleep spontaneously for a few seconds to a few minutes.
Obese Children and Sleep Disordered Breathing
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI...
Frontal Cerebral Hypothermia Found To Be Possible New Treatment For Insomnia
Insomnia is associated with increased frontal cerebral metabolism during Rapid Eye Movement (REM) sleep. Cerebral hypothermia, or cooling of the brain, has been found to reduce cerebral metabolism in other medical conditions, but its effects in insomnia are unknown. In a University of Pittsburgh study by Eric Nofzinger, M.D.
Link Between Depression, Suicidal Thoughts and Later Parental-Mandated Bedtimes For Teens
Earlier parental-mandated bedtimes could help protect teens from depression and suicidal thoughts by lengthening sleep duration, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. The study by James Gangwisch, PhD, of Columbia University in New York, examined data from 15,659 adolescents. A total of 1,143 teens (7.3 percent) suffered from depression and 2,038 (13 percent) had suicidal thoughts.
A multi-ethnic study in the June 15 issue of the Journal of Clinical Sleep Medicine reports that there is a statistically significant relationship between obstructive sleep apnea (OSA) episodes occurring during rapid eye movement (REM) sleep and type 2 diabetes. Results indicate that the adjusted odds ratio for type 2 diabetes was 2.
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
What Is Narcolepsy? What Causes Narcolepsy?
Narcolepsy - from the French narcolepsie, which was derived from the Greek narke meaning numbness and lepsis meaning attack or seizure - is a chronic sleep disorder where the brain is unable to regulate the body's sleep-wake cycles. People with narcolepsy may feel an overwhelming urge to sleep at various points in the day, and they will often fall asleep spontaneously for a few seconds to a few minutes.
Obese Children and Sleep Disordered Breathing
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI...
Frontal Cerebral Hypothermia Found To Be Possible New Treatment For Insomnia
Insomnia is associated with increased frontal cerebral metabolism during Rapid Eye Movement (REM) sleep. Cerebral hypothermia, or cooling of the brain, has been found to reduce cerebral metabolism in other medical conditions, but its effects in insomnia are unknown. In a University of Pittsburgh study by Eric Nofzinger, M.D.
Link Between Depression, Suicidal Thoughts and Later Parental-Mandated Bedtimes For Teens
Earlier parental-mandated bedtimes could help protect teens from depression and suicidal thoughts by lengthening sleep duration, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. The study by James Gangwisch, PhD, of Columbia University in New York, examined data from 15,659 adolescents. A total of 1,143 teens (7.3 percent) suffered from depression and 2,038 (13 percent) had suicidal thoughts.
Thursday, June 25, 2009
Not Fit to Fly
Not Fit to Fly
Secrets of Sound Sleepers
Stormy Weather, Stormy Sleep
Snoring: A Health Hazard or a Harmless Habit?
Why Little Kids Need Big Sleep
Diet and Sleep Part Two
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be...
Fido or Tabby Got Your Sleep?
Secrets of Sound Sleepers
Stormy Weather, Stormy Sleep
Snoring: A Health Hazard or a Harmless Habit?
Why Little Kids Need Big Sleep
Diet and Sleep Part Two
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be...
Fido or Tabby Got Your Sleep?
Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Title: Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Ignorance of basic anatomy may hinder health care: study
In a recent study, British researchers found that only half of the people asked where their heart was could identity where it was located.
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Heart Association Warns of Surgery Risks in Obese
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
FDA lists drugs with potential safety risks
Officials with the U.S. Food and Drug Administration (FDA) have released a list of two dozen drugs that it is in the early stages of reviewing for possible safety problems.
Couples in Good Relationships Sleep Better
Title: Couples in Good Relationships Sleep Better
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009
Old medications? Don't flush them
Flushing expired or unused prescription medications may seem like a safe and easy way to dispose of them, but health experts say this practice harms the environment.
Title: Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Ignorance of basic anatomy may hinder health care: study
In a recent study, British researchers found that only half of the people asked where their heart was could identity where it was located.
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Heart Association Warns of Surgery Risks in Obese
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
FDA lists drugs with potential safety risks
Officials with the U.S. Food and Drug Administration (FDA) have released a list of two dozen drugs that it is in the early stages of reviewing for possible safety problems.
Couples in Good Relationships Sleep Better
Title: Couples in Good Relationships Sleep Better
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009
Old medications? Don't flush them
Flushing expired or unused prescription medications may seem like a safe and easy way to dispose of them, but health experts say this practice harms the environment.
Wednesday, June 24, 2009
The Basics of CPAP
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Diagnosing Restless Leg Syndrome
You’ve all seen the ads. You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder. We are going to start covering the topic of restless legs syndrome (RLS). (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole...
The Function of Sleep Not Quite Explained
We finished the last blog in mid-thought. We were talking about REM sleep and the idea of brain plasticity- the rewiring of our brains that take place when we learn new information. A recent study in rats showed that 4 days of REM sleep deprivation decreased the amount of new cells in the part of the brain that is associated with long-term memory, in other words they did not make those new circuits. Another study with...
Sleep Deprivation 101: What You Should Know
In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is...
Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular...
Causes and Symptoms of Restless Leg Syndrome
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off. Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder. Of these cases, only about 2-3% are considered clinically severe enough to require treatment. It appears to occur more commonly in females and can even affect children. Due...
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Diagnosing Restless Leg Syndrome
You’ve all seen the ads. You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder. We are going to start covering the topic of restless legs syndrome (RLS). (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole...
The Function of Sleep Not Quite Explained
We finished the last blog in mid-thought. We were talking about REM sleep and the idea of brain plasticity- the rewiring of our brains that take place when we learn new information. A recent study in rats showed that 4 days of REM sleep deprivation decreased the amount of new cells in the part of the brain that is associated with long-term memory, in other words they did not make those new circuits. Another study with...
Sleep Deprivation 101: What You Should Know
In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is...
Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular...
Causes and Symptoms of Restless Leg Syndrome
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off. Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder. Of these cases, only about 2-3% are considered clinically severe enough to require treatment. It appears to occur more commonly in females and can even affect children. Due...
Tuesday, June 23, 2009
Sleep Training Provides Much-Needed Shut-Eye
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
The Importance Of Sleep In Regulating Emotional Responses
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created.
Need a Walking Partner? Try a Dog
Title: Need a Walking Partner? Try a Dog
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Neurim Pharmaceuticals Reports Long Term Efficacy And Safety For Circadin(R) For Insomnia In Elderly Patients
Neurim Pharmaceuticals presented the preliminary results of a large-scale Phase III study of Circadin(R) 2mg, prolonged release melatonin in insomnia, demonstrating long term efficacy and safety in elderly patients. The results were reported in the Late Breaking Abstracts session of SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, (APSS) held at Seattle, Washington. The SLEEP meeting attracts the largest audience of sleep specialists in world.
Partner's Support Helps Men Adhere to Apnea Treatment
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Title: Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Sleeping Helps Preserve Important Memories
Title: Sleeping Helps Preserve Important Memories
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
The Importance Of Sleep In Regulating Emotional Responses
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created.
Need a Walking Partner? Try a Dog
Title: Need a Walking Partner? Try a Dog
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Neurim Pharmaceuticals Reports Long Term Efficacy And Safety For Circadin(R) For Insomnia In Elderly Patients
Neurim Pharmaceuticals presented the preliminary results of a large-scale Phase III study of Circadin(R) 2mg, prolonged release melatonin in insomnia, demonstrating long term efficacy and safety in elderly patients. The results were reported in the Late Breaking Abstracts session of SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, (APSS) held at Seattle, Washington. The SLEEP meeting attracts the largest audience of sleep specialists in world.
Partner's Support Helps Men Adhere to Apnea Treatment
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Title: Frequent Snoring in Pregnancy Could Signal Blood Sugar Trouble
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Sleeping Helps Preserve Important Memories
Title: Sleeping Helps Preserve Important Memories
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Monday, June 22, 2009
Heart Association Warns of Surgery Risks in Obese
Heart Association Warns of Surgery Risks in Obese
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Study: Too few women in clinical trials
According to a new study, many women appear to lack the resources or time to participate in a clinical trial.
Partner's Support Helps Men Adhere to Apnea Treatment
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Hauser case brings up issue of parents' rights
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts?
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
Sleep Training Provides Much-Needed Shut-Eye
Title: Sleep Training Provides Much-Needed Shut-Eye
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Study: Too few women in clinical trials
According to a new study, many women appear to lack the resources or time to participate in a clinical trial.
Partner's Support Helps Men Adhere to Apnea Treatment
Title: Partner's Support Helps Men Adhere to Apnea Treatment
Category: Health News
Created: 6/13/2009 7:00:00 AM
Last Editorial Review: 6/15/2009
Hauser case brings up issue of parents' rights
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts?
Sleep Deprivation 101: What You Should Know
In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is... More at...
More at...
More at...
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts? More at...
Experts discuss a hair loss drug that fights prostate cancer, a cough medicine that may increase the chances of conception, and seven other drugs that work to treat more than one condition. More at...
More at...
More at...
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may... More at...
More at...
More at...
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts? More at...
Experts discuss a hair loss drug that fights prostate cancer, a cough medicine that may increase the chances of conception, and seven other drugs that work to treat more than one condition. More at...
More at...
More at...
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may... More at...
Sunday, June 21, 2009
Secondary Causes of Insomnia
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Neck Size May Affect Severity of Sleep Apnea
Title: Neck Size May Affect Severity of Sleep Apnea
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009
S.A.D. and Circadian Rhythms
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may...
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Heart Association Warns of Surgery Risks in Obese
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
Secondary Insomnia and the Drugs Used To Treat It
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of evaluating for and treating any underlying causes of insomnia. I encourage you to read my Secondary Insomnia post before reading any more of this post. Today I will be talking more about medication treatment options for secondary (comorbid) insomnia. Although persons with primary insomnia (insomnia not...
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Neck Size May Affect Severity of Sleep Apnea
Title: Neck Size May Affect Severity of Sleep Apnea
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009
S.A.D. and Circadian Rhythms
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may...
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Heart Association Warns of Surgery Risks in Obese
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
Secondary Insomnia and the Drugs Used To Treat It
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of evaluating for and treating any underlying causes of insomnia. I encourage you to read my Secondary Insomnia post before reading any more of this post. Today I will be talking more about medication treatment options for secondary (comorbid) insomnia. Although persons with primary insomnia (insomnia not...
Saturday, June 20, 2009
Heart Association Warns of Surgery Risks in Obese
Heart Association Warns of Surgery Risks in Obese
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
The Sounds and Sleeplessness in the ICU (Part II)
Headaches and Insomnia Going Hand in Hand
Got a Problem? Think About It Overnight
Title: Got a Problem? Think About It Overnight
Category: Health News
Created: 6/10/2009 7:00:00 AM
Last Editorial Review: 6/10/2009
Tips for Sleepless Mariah Carey
Title: Heart Association Warns of Surgery Risks in Obese
Category: Health News
Created: 6/16/2009 7:00:00 AM
Last Editorial Review: 6/16/2009
The Sounds and Sleeplessness in the ICU (Part II)
Headaches and Insomnia Going Hand in Hand
Got a Problem? Think About It Overnight
Title: Got a Problem? Think About It Overnight
Category: Health News
Created: 6/10/2009 7:00:00 AM
Last Editorial Review: 6/10/2009
Tips for Sleepless Mariah Carey
Friday, June 19, 2009
Need a Walking Partner? Try a Dog
Need a Walking Partner? Try a Dog
Title: Need a Walking Partner? Try a Dog
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Diagnosing Restless Leg Syndrome
You’ve all seen the ads. You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder. We are going to start covering the topic of restless legs syndrome (RLS). (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole...
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular...
Lack of Good Sleep Might Be Deadly
Title: Lack of Good Sleep Might Be Deadly
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Title: Need a Walking Partner? Try a Dog
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Diagnosing Restless Leg Syndrome
You’ve all seen the ads. You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder. We are going to start covering the topic of restless legs syndrome (RLS). (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole...
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Relieving Those Restless Legs
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular...
Lack of Good Sleep Might Be Deadly
Title: Lack of Good Sleep Might Be Deadly
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Obama may limit medical malpractice lawsuits
Obama may limit medical malpractice lawsuits
President Obama told members of the American Medical Association (AMA) that imposing limits on medical malpractice lawsuits may be a "necessary part" of healthcare reform.
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Study: Too few women in clinical trials
According to a new study, many women appear to lack the resources or time to participate in a clinical trial.
Health Insurance 101: Advice for the recent grad
Most new college graduates say they're ready for the "real world." But are they ready for the world of health insurance?
Hauser case brings up issue of parents' rights
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts?
Mother's depression affects infant's sleep: study
But the new study also suggests that infants' sleep disturbances are reversible with behavioral, environmental changes.
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
President Obama told members of the American Medical Association (AMA) that imposing limits on medical malpractice lawsuits may be a "necessary part" of healthcare reform.
Secondary Causes of Insomnia
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience short-term insomnia from time to time, but when insomnia lasts for more than several weeks, it is considered chronic and should be evaluated by a physician. Insomnia used to be classified by sleep specialists as either primary or secondary insomnia. Secondary insomnia was insomnia that was due to an...
Study: Too few women in clinical trials
According to a new study, many women appear to lack the resources or time to participate in a clinical trial.
Health Insurance 101: Advice for the recent grad
Most new college graduates say they're ready for the "real world." But are they ready for the world of health insurance?
Hauser case brings up issue of parents' rights
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts?
Mother's depression affects infant's sleep: study
But the new study also suggests that infants' sleep disturbances are reversible with behavioral, environmental changes.
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Thursday, June 18, 2009
Couples in Good Relationships Sleep Better
Title: Couples in Good Relationships Sleep Better
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009 Read more ...
Title: Need a Walking Partner? Try a Dog
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009 Read more ...
But the new study also suggests that infants' sleep disturbances are reversible with behavioral, environmental changes. Read more ...
Title: Pay Attention to Signs That Say You're Too Tired to Drive
Category: Health News
Created: 6/14/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Read more ...
Title: Got a Problem? Think About It Overnight
Category: Health News
Created: 6/10/2009 7:00:00 AM
Last Editorial Review: 6/10/2009 Read more ...
The genetic factors that cause increased sleep problems during times of stress seem to be the same as those that make people with intrusive and ruminative thoughts have a higher prevalence of insomnia, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. Read more ...
A research abstract presented on June 9, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, is the first demonstration of a specific neurochemical abnormality in adults with primary insomnia (PI), providing greater insight to the limited understanding of the condition's pathology. Read more ...
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009 Read more ...
Title: Need a Walking Partner? Try a Dog
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009 Read more ...
But the new study also suggests that infants' sleep disturbances are reversible with behavioral, environmental changes. Read more ...
Title: Pay Attention to Signs That Say You're Too Tired to Drive
Category: Health News
Created: 6/14/2009 7:00:00 AM
Last Editorial Review: 6/15/2009 Read more ...
Title: Got a Problem? Think About It Overnight
Category: Health News
Created: 6/10/2009 7:00:00 AM
Last Editorial Review: 6/10/2009 Read more ...
The genetic factors that cause increased sleep problems during times of stress seem to be the same as those that make people with intrusive and ruminative thoughts have a higher prevalence of insomnia, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. Read more ...
A research abstract presented on June 9, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, is the first demonstration of a specific neurochemical abnormality in adults with primary insomnia (PI), providing greater insight to the limited understanding of the condition's pathology. Read more ...
Wednesday, June 17, 2009
Obama may limit medical malpractice lawsuits
Obama may limit medical malpractice lawsuits
President Obama told members of the American Medical Association (AMA) that imposing limits on medical malpractice lawsuits may be a "necessary part" of healthcare reform.
As Sleep Improves, Grades Seem to Go Up
Title: As Sleep Improves, Grades Seem to Go Up
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Sleeplessness can lead to high blood pressure
Adults who don't get enough sleep are at greater risk for developing high blood pressure over time, researchers say.
Lack of Good Sleep Might Be Deadly
Title: Lack of Good Sleep Might Be Deadly
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
President Obama told members of the American Medical Association (AMA) that imposing limits on medical malpractice lawsuits may be a "necessary part" of healthcare reform.
As Sleep Improves, Grades Seem to Go Up
Title: As Sleep Improves, Grades Seem to Go Up
Category: Health News
Created: 6/11/2009 7:00:00 AM
Last Editorial Review: 6/11/2009
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Sleeplessness can lead to high blood pressure
Adults who don't get enough sleep are at greater risk for developing high blood pressure over time, researchers say.
Lack of Good Sleep Might Be Deadly
Title: Lack of Good Sleep Might Be Deadly
Category: Health News
Created: 6/12/2009 7:00:00 AM
Last Editorial Review: 6/12/2009
Do You Recognize Me?
More at...
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We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off. Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder. Of these cases, only about 2-3% are considered clinically severe enough to require treatment. It appears to occur more commonly in females and can even affect children. Due... More at...
More at...
More at...
More at...
We started our discussion about restless legs syndrome (RLS) in my recent blog, so let’s continue where we left off. Mild symptoms of RLS occur in 5-15% of the general population, which makes it the second or third most common sleep disorder. Of these cases, only about 2-3% are considered clinically severe enough to require treatment. It appears to occur more commonly in females and can even affect children. Due... More at...
Tuesday, June 16, 2009
Discovery Of Association Between Obstructive Sleep Apnea And Weight Gain
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, a link exists between the severity of obstructive sleep apnea (OSA) and weight gain. Results indicate that people with an apnea-hypopnea index (AHI), the average of the combined episodes of apnea and hypopnea that occur per hour of sleep, of over 15 had an increase in body mass index (BMI) of 0. More at...
The genes that regulate human circadian rhythm, or 'the body clock', are significantly disturbed in individuals with arthritis, according to the results of a new study presented at EULAR 2009, the Annual Congress of the European League Against Rheumatism in Copenhagen, Denmark. Notably, a specific genetic pathway has been identified as responsible for interactions between the genes that regulate the body clock and those that may worsen symptoms of arthritis. More at...
Cephalon, Inc. (Nasdaq: CEPH) presented results from a pivotal trial that showed NUVIGIL(R) (armodafinil) Tablets [C-IV] significantly improved wakefulness in people with excessive sleepiness associated with jet lag disorder. These phase three data were presented at the SLEEP 2009 23rd Annual Meeting of the Associated Professional Sleep Societies meeting in Seattle, Washington. More at...
According to a research abstract at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, students who consider themselves to be evening types (that is someone who feels more alert and does their best work later in the day) have poorer sleep hygiene scores than morning and intermediate types. Sleep hygiene is the group of behaviors linked to good sleep and alertness. More at...
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts? More at...
If you are pregnant and your mate complains your frequent snoring is rattling the bedroom windows, you may have bigger problems than an annoyed, sleep-deprived partner. A new study from researchers at the Northwestern University Feinberg School of Medicine has found that women who reported frequent snoring during their pregnancy were more likely to develop gestational diabetes -- a condition than can cause health problems for the mother and baby. More at...
President Obama told members of the American Medical Association (AMA) that imposing limits on medical malpractice lawsuits may be a "necessary part" of healthcare reform. More at...
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created. More at...
The genes that regulate human circadian rhythm, or 'the body clock', are significantly disturbed in individuals with arthritis, according to the results of a new study presented at EULAR 2009, the Annual Congress of the European League Against Rheumatism in Copenhagen, Denmark. Notably, a specific genetic pathway has been identified as responsible for interactions between the genes that regulate the body clock and those that may worsen symptoms of arthritis. More at...
Cephalon, Inc. (Nasdaq: CEPH) presented results from a pivotal trial that showed NUVIGIL(R) (armodafinil) Tablets [C-IV] significantly improved wakefulness in people with excessive sleepiness associated with jet lag disorder. These phase three data were presented at the SLEEP 2009 23rd Annual Meeting of the Associated Professional Sleep Societies meeting in Seattle, Washington. More at...
According to a research abstract at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, students who consider themselves to be evening types (that is someone who feels more alert and does their best work later in the day) have poorer sleep hygiene scores than morning and intermediate types. Sleep hygiene is the group of behaviors linked to good sleep and alertness. More at...
Who has the right to make decisions about a child's medical needs--the parents, the doctors, or the courts? More at...
If you are pregnant and your mate complains your frequent snoring is rattling the bedroom windows, you may have bigger problems than an annoyed, sleep-deprived partner. A new study from researchers at the Northwestern University Feinberg School of Medicine has found that women who reported frequent snoring during their pregnancy were more likely to develop gestational diabetes -- a condition than can cause health problems for the mother and baby. More at...
President Obama told members of the American Medical Association (AMA) that imposing limits on medical malpractice lawsuits may be a "necessary part" of healthcare reform. More at...
According to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created. More at...
Monday, June 15, 2009
Sleep Deprivation 101: What You Should Know
In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is... Continue reading ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Continue reading ...
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular... Continue reading ...
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation. Continue reading ...
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may... Continue reading ...
Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep. Continue reading ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Continue reading ...
Let’s continue talking about restless legs syndrome (RLS). We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed. Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS. Contrary to popular... Continue reading ...
Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation. Continue reading ...
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may... Continue reading ...
Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep. Continue reading ...
Sunday, June 14, 2009
You and Your Mattress
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's uncomfortable or unsuited to your needs will add to sleep problems. What's your bed like? Is it starting to look a bit the worse for wear? Does it sag in the middle? Can you feel the shape of the springs when you lie down? I've even heard of people who were trying to sleep on a mattress so old that... Complete news at...
It has long been believed that ADHD and sleep disorders were somehow connected. WHAT IS ADHD? ADHD (Attention-Deficit hyperactivity Disorder) Eileen Bailey, Health Central's ADHD expert, tells us: "ADHD is a medical diagnosis. There is, however, no definitive medical test to prove or disprove whether ADHD is present." Eileen also says that there are several other medical conditions that share symptoms with ADHD, among them sleep... Complete news at...
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Complete news at...
Title: Got a Problem? Think About It Overnight
Category: Health News
Created: 6/10/2009 7:00:00 AM
Last Editorial Review: 6/10/2009 Complete news at...
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are... Complete news at...
It's common knowledge that obesity is one of the main causes of sleep apnea. How, the, do we account for the 40 to 60% of sleep apnea victims who are not obese? Enlarged tonsils or adenoids, a deformed uvula or soft palate - These conditions can be the culprits in some cases. So can liver disease. But this still leaves many cases of apnea unaccounted for. Researchers at the University of Toronto Center for Sleep... Complete news at...
It has long been believed that ADHD and sleep disorders were somehow connected. WHAT IS ADHD? ADHD (Attention-Deficit hyperactivity Disorder) Eileen Bailey, Health Central's ADHD expert, tells us: "ADHD is a medical diagnosis. There is, however, no definitive medical test to prove or disprove whether ADHD is present." Eileen also says that there are several other medical conditions that share symptoms with ADHD, among them sleep... Complete news at...
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Complete news at...
Title: Got a Problem? Think About It Overnight
Category: Health News
Created: 6/10/2009 7:00:00 AM
Last Editorial Review: 6/10/2009 Complete news at...
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are... Complete news at...
It's common knowledge that obesity is one of the main causes of sleep apnea. How, the, do we account for the 40 to 60% of sleep apnea victims who are not obese? Enlarged tonsils or adenoids, a deformed uvula or soft palate - These conditions can be the culprits in some cases. So can liver disease. But this still leaves many cases of apnea unaccounted for. Researchers at the University of Toronto Center for Sleep... Complete news at...
Saturday, June 13, 2009
Snoring: A Health Hazard or a Harmless Habit?
Snoring: A Health Hazard or a Harmless Habit?
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Headaches and Insomnia Going Hand in Hand
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Sleep Disorder Saves a Life
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Headaches and Insomnia Going Hand in Hand
The Basics of CPAP
Continuous Positive Airway Pressure (CPAP) is the most common treatment for obstructive sleep apnea (OSA). Except for tracheotomy, it is also the most effective treatment for OSA. CPAP is basically a computerized air pump that delivers pressurized air through a hose and then through a nasal interface into the patient's throat. The pressurized air splints open the upper airways, preventing the airflow pauses (apneas) and airflow...
Sleep Disorder Saves a Life
Friday, June 12, 2009
Sleep Disorders in Women
Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Symptoms and Causes of Insomnia
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders.
Driver Fatigue: The Dangers of Driving Sleepy
Driver fatigue and driving sleepy or drowsy can cause car accidents and crashes. Keep reading to learn about driver fatigue as well as truck driver fatigue.
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
DSPS: Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS.
Nightmares Predict Elevated Suicidal Symptoms
Self-reported nightmares among patients seeking emergency psychiatric evaluation uniquely predicted elevated suicidal symptoms, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. Results indicate that severe nightmares were independently associated with elevated suicidal symptoms after accounting for the influence of depression, whereas symptoms of insomnia were not.
Arousal Sleep Disorders
Discusses somnambulism (sleepwalking), night eating syndrome and other arousal disorders. Learn how stress, dreams and violence can relate to sleepwalkers.
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.
Symptoms and Causes of Insomnia
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders.
Driver Fatigue: The Dangers of Driving Sleepy
Driver fatigue and driving sleepy or drowsy can cause car accidents and crashes. Keep reading to learn about driver fatigue as well as truck driver fatigue.
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
DSPS: Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome (DSPS) is often misdiagnosed as a sleep disorder. Learn more about the causes and symptoms of DSPS.
Nightmares Predict Elevated Suicidal Symptoms
Self-reported nightmares among patients seeking emergency psychiatric evaluation uniquely predicted elevated suicidal symptoms, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. Results indicate that severe nightmares were independently associated with elevated suicidal symptoms after accounting for the influence of depression, whereas symptoms of insomnia were not.
Arousal Sleep Disorders
Discusses somnambulism (sleepwalking), night eating syndrome and other arousal disorders. Learn how stress, dreams and violence can relate to sleepwalkers.
Thursday, June 11, 2009
Acupuncture to Help Insomniacs
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Continue reading ...
Continue reading ...
Continue reading ...
It's common knowledge that obesity is one of the main causes of sleep apnea. How, the, do we account for the 40 to 60% of sleep apnea victims who are not obese? Enlarged tonsils or adenoids, a deformed uvula or soft palate - These conditions can be the culprits in some cases. So can liver disease. But this still leaves many cases of apnea unaccounted for. Researchers at the University of Toronto Center for Sleep... Continue reading ...
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI... Continue reading ...
Continue reading ...
Continue reading ...
Continue reading ...
It's common knowledge that obesity is one of the main causes of sleep apnea. How, the, do we account for the 40 to 60% of sleep apnea victims who are not obese? Enlarged tonsils or adenoids, a deformed uvula or soft palate - These conditions can be the culprits in some cases. So can liver disease. But this still leaves many cases of apnea unaccounted for. Researchers at the University of Toronto Center for Sleep... Continue reading ...
Childhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood pressure. Another problem, long thought to be a disorder of older, overweight males, is sleep apnea. A study published in the June issue of the journal sleep reveals that obese children are as much at risk of developing sleep apnea as obese adults. The risk factor is based on waist circumference and BMI... Continue reading ...
Continue reading ...
Wednesday, June 10, 2009
Rapid Eye Movement Sleep: REM Disorders
Rapid Eye Movement Sleep: REM Disorders
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
Sleep and Aging: The Effects of Aging on Sleep and Sleep Patterns
Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory.
The Scent of Sleep
Headaches and Insomnia Going Hand in Hand
Types of Sleep Disorders
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders.
Sleep and Accelerated Aging
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging.
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics.
Sleep and Aging: The Effects of Aging on Sleep and Sleep Patterns
Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory.
The Scent of Sleep
Headaches and Insomnia Going Hand in Hand
Types of Sleep Disorders
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders.
Sleep and Accelerated Aging
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging.
Tuesday, June 9, 2009
Fido or Tabby Got Your Sleep?
Fido or Tabby Got Your Sleep?
Tips for Sleepless Mariah Carey
FDA lists drugs with potential safety risks
Officials with the U.S. Food and Drug Administration (FDA) have released a list of two dozen drugs that it is in the early stages of reviewing for possible safety problems.
Former ADHD kids suffer lifelong sleep problems: study
Adolescents who were diagnosed with ADHD as children are more likely to have lifelong sleep problems than those who were never diagnosed with ADHD, a new study suggests.
Poll: Public lacks confidence in the FDA
According to a new poll, more than half of U.S. adults surveyed believe the federal agency is falling behind in safeguarding food, drugs.
Tips for Sleepless Mariah Carey
FDA lists drugs with potential safety risks
Officials with the U.S. Food and Drug Administration (FDA) have released a list of two dozen drugs that it is in the early stages of reviewing for possible safety problems.
Former ADHD kids suffer lifelong sleep problems: study
Adolescents who were diagnosed with ADHD as children are more likely to have lifelong sleep problems than those who were never diagnosed with ADHD, a new study suggests.
Poll: Public lacks confidence in the FDA
According to a new poll, more than half of U.S. adults surveyed believe the federal agency is falling behind in safeguarding food, drugs.
Monday, June 8, 2009
Recession Means Free Rx Drugs for Some
Title: Recession Means Free Rx Drugs for Some
Category: Health News
Created: 6/8/2009
Last Editorial Review: 6/8/2009 Complete news at...
Title: Deep Sleep May Improve Colonoscopy Results
Category: Health News
Created: 6/2/2009 7:00:00 AM
Last Editorial Review: 6/2/2009 Complete news at...
Complete news at...
Exercise and quality sleep go hand in hand. Keep reading to learn how you can exercise during the day to get more quality sleep time. Complete news at...
Title: Depression Hits 1 in 13 American Adults
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009 Complete news at...
Treatment for sleep deprivation varies according to the cause of your sleep disorder. Keep reading to learn more about sleep diaries, hypnosis, surgery and other methods of treatment for sleep disorders. Complete news at...
Category: Health News
Created: 6/8/2009
Last Editorial Review: 6/8/2009 Complete news at...
Title: Deep Sleep May Improve Colonoscopy Results
Category: Health News
Created: 6/2/2009 7:00:00 AM
Last Editorial Review: 6/2/2009 Complete news at...
Complete news at...
Exercise and quality sleep go hand in hand. Keep reading to learn how you can exercise during the day to get more quality sleep time. Complete news at...
Title: Depression Hits 1 in 13 American Adults
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009 Complete news at...
Treatment for sleep deprivation varies according to the cause of your sleep disorder. Keep reading to learn more about sleep diaries, hypnosis, surgery and other methods of treatment for sleep disorders. Complete news at...
Chronic Fatigue Syndrome
Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. Read more ...
Title: Health Tip: Alleviate Caregiver Stress
Category: Health News
Created: 5/29/2009 7:00:00 AM
Last Editorial Review: 5/29/2009 Read more ...
Title: Technology, Caffeine Keeping Teens Awake
Category: Health News
Created: 5/29/2009 7:00:00 AM
Last Editorial Review: 5/29/2009 Read more ...
Title: Health Tip: Warding Off Age-Related Memory Loss
Category: Health News
Created: 5/20/2009 9:41:00 AM
Last Editorial Review: 5/20/2009 Read more ...
Certain medical conditions can interfere with sleep. Keep reading to learn how medical conditions, such as stress, anxiety, depression, bipolar disorder, PTS, ADHD and asthma, affect sleep. Read more ...
Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Read more ...
Title: Health Tip: Alleviate Caregiver Stress
Category: Health News
Created: 5/29/2009 7:00:00 AM
Last Editorial Review: 5/29/2009 Read more ...
Title: Technology, Caffeine Keeping Teens Awake
Category: Health News
Created: 5/29/2009 7:00:00 AM
Last Editorial Review: 5/29/2009 Read more ...
Title: Health Tip: Warding Off Age-Related Memory Loss
Category: Health News
Created: 5/20/2009 9:41:00 AM
Last Editorial Review: 5/20/2009 Read more ...
Certain medical conditions can interfere with sleep. Keep reading to learn how medical conditions, such as stress, anxiety, depression, bipolar disorder, PTS, ADHD and asthma, affect sleep. Read more ...
Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Read more ...
Sunday, June 7, 2009
Narcolepsy Treatment
Narcolepsy and hypersomnia greatly impact those who suffer from them. Keep reading to learn about narcolepsy treatments, including using antidepressants, modafinial and xyrem. Continue reading ...
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. Continue reading ...
Title: Pills Plus Psychotherapy Can Beat Insomnia
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009 Continue reading ...
Title: Health Tip: Home Safe Home
Category: Health News
Created: 6/3/2009 7:00:00 AM
Last Editorial Review: 6/3/2009 Continue reading ...
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night. Continue reading ...
Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory. Continue reading ...
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep. Continue reading ...
Title: Depression Hits 1 in 13 American Adults
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009 Continue reading ...
Rapid eye movement (REM) sleep has unique characteristics. Learn more about REM, the types of REM sleep,REM sleep behavior disorders and REM characteristics. Continue reading ...
Title: Pills Plus Psychotherapy Can Beat Insomnia
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009 Continue reading ...
Title: Health Tip: Home Safe Home
Category: Health News
Created: 6/3/2009 7:00:00 AM
Last Editorial Review: 6/3/2009 Continue reading ...
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night. Continue reading ...
Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory. Continue reading ...
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep. Continue reading ...
Title: Depression Hits 1 in 13 American Adults
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009 Continue reading ...
Saturday, June 6, 2009
Health Tip: Install Smoke Alarms at Home
Health Tip: Install Smoke Alarms at Home
Title: Health Tip: Install Smoke Alarms at Home
Category: Health News
Created: 5/27/2009 7:00:00 AM
Last Editorial Review: 5/27/2009
Link Between Obstructive Sleep Apnea And Diabetic Retinopathy
The eyes may be the window into the soul, but they may also contain important medical information. According to new research presented at the American Thoracic Society's 105th International Conference in San Diego on May 19, patients with diabetes who have retinopathy should also be screened for obstructive sleep apnea (OSA). "We know from our earlier research that 23 percent of men with type 2 diabetes have OSA and this is under-recognized and under-treated," said Sophie D.
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Pills Plus Psychotherapy Can Beat Insomnia
Title: Pills Plus Psychotherapy Can Beat Insomnia
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009
Sleeping Through Dialysis: No Nightmare For Kidney Patients
Dialysis takes hours of kidney disease patients' time several days a week, so why not do it at night while sleeping? Overnight dialysis is more convenient for some patients and offers significant benefits over shorter daytime treatments, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN).
Sleep Apnea Widely Undiagnosed Among Obese Type 2 Diabetics
Sleep apnea has long been known to be associated with obesity. But a new study published in the June issue of Diabetes Care finds that the disorder is widely undiagnosed among obese individuals with type 2 diabetes - nearly 87 percent of participants reported symptoms, but were never diagnosed. For those with untreated sleep apnea, it doesn't just mean their sleep is disrupted; existing research shows that it can also mean an increased risk of heart disease and stroke.
Depression Hits 1 in 13 American Adults
Title: Depression Hits 1 in 13 American Adults
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009
Commonly Used Medications May Produce Cognitive Impairment In Older Adults
Many drugs commonly prescribed to older adults for a variety of common medical conditions including allergies, hypertension, asthma, and cardiovascular disease appear to negatively affect the aging brain causing immediate but possibly reversible cognitive impairment, including delirium, in older adults according to a clinical review now available online in the Journal of Clinical Interventions in Aging, a peer reviewed, open access publication.
Title: Health Tip: Install Smoke Alarms at Home
Category: Health News
Created: 5/27/2009 7:00:00 AM
Last Editorial Review: 5/27/2009
Link Between Obstructive Sleep Apnea And Diabetic Retinopathy
The eyes may be the window into the soul, but they may also contain important medical information. According to new research presented at the American Thoracic Society's 105th International Conference in San Diego on May 19, patients with diabetes who have retinopathy should also be screened for obstructive sleep apnea (OSA). "We know from our earlier research that 23 percent of men with type 2 diabetes have OSA and this is under-recognized and under-treated," said Sophie D.
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep restriction therapy, sleep hygiene education, and cognitive therapy. Usually several of these treatments are...
Pills Plus Psychotherapy Can Beat Insomnia
Title: Pills Plus Psychotherapy Can Beat Insomnia
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009
Sleeping Through Dialysis: No Nightmare For Kidney Patients
Dialysis takes hours of kidney disease patients' time several days a week, so why not do it at night while sleeping? Overnight dialysis is more convenient for some patients and offers significant benefits over shorter daytime treatments, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN).
Sleep Apnea Widely Undiagnosed Among Obese Type 2 Diabetics
Sleep apnea has long been known to be associated with obesity. But a new study published in the June issue of Diabetes Care finds that the disorder is widely undiagnosed among obese individuals with type 2 diabetes - nearly 87 percent of participants reported symptoms, but were never diagnosed. For those with untreated sleep apnea, it doesn't just mean their sleep is disrupted; existing research shows that it can also mean an increased risk of heart disease and stroke.
Depression Hits 1 in 13 American Adults
Title: Depression Hits 1 in 13 American Adults
Category: Health News
Created: 5/20/2009 2:00:00 AM
Last Editorial Review: 5/20/2009
Commonly Used Medications May Produce Cognitive Impairment In Older Adults
Many drugs commonly prescribed to older adults for a variety of common medical conditions including allergies, hypertension, asthma, and cardiovascular disease appear to negatively affect the aging brain causing immediate but possibly reversible cognitive impairment, including delirium, in older adults according to a clinical review now available online in the Journal of Clinical Interventions in Aging, a peer reviewed, open access publication.
Friday, June 5, 2009
Seeking Medical Care for Sleep Problems
Seeking Medical Care for Sleep Problems
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care.
Causes of Excessive Sleep
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.
Arousal Sleep Disorders
Discusses somnambulism (sleepwalking), night eating syndrome and other arousal disorders. Learn how stress, dreams and violence can relate to sleepwalkers.
Short Sleeper: Are You Fooling Yourself?
Health Tip: Home Safe Home
Title: Health Tip: Home Safe Home
Category: Health News
Created: 6/3/2009 7:00:00 AM
Last Editorial Review: 6/3/2009
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care.
Causes of Excessive Sleep
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.
Arousal Sleep Disorders
Discusses somnambulism (sleepwalking), night eating syndrome and other arousal disorders. Learn how stress, dreams and violence can relate to sleepwalkers.
Short Sleeper: Are You Fooling Yourself?
Health Tip: Home Safe Home
Title: Health Tip: Home Safe Home
Category: Health News
Created: 6/3/2009 7:00:00 AM
Last Editorial Review: 6/3/2009
Drugs and Sleep Deprivation
Drugs and Sleep Deprivation
Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation.
Seeking Medical Care for Sleep Problems
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care.
Symptoms and Causes of Insomnia
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders.
The Scent of Sleep
Foods for Sweet Dreams
Teens and Troubled Sleep
Good News for Coffee Drinkers
Drugs and sleep deprivation go hand in hand. Keep reading to learn more about drugs that cause sleep deprivation.
Seeking Medical Care for Sleep Problems
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care.
Symptoms and Causes of Insomnia
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders.
The Scent of Sleep
Foods for Sweet Dreams
Teens and Troubled Sleep
Good News for Coffee Drinkers
Thursday, June 4, 2009
Acupuncture to Help Insomniacs
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an... Read more ...
Title: Health Tip: Warding Off Age-Related Memory Loss
Category: Health News
Created: 5/20/2009 9:41:00 AM
Last Editorial Review: 5/20/2009 Read more ...
Title: Health Tip: Home Safe Home
Category: Health News
Created: 6/3/2009 7:00:00 AM
Last Editorial Review: 6/3/2009 Read more ...
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp. This puts a strain on the entire body, and especially on the heart. It also decreases the amount of oxygen in the blood stream and in the brain. Anyone can become a victim of sleep... Read more ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Read more ...
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may... Read more ...
Title: Health Tip: Install Smoke Alarms at Home
Category: Health News
Created: 5/27/2009 7:00:00 AM
Last Editorial Review: 5/27/2009 Read more ...
Title: Lose Weight With a Good Night's Sleep?
Category: Health News
Created: 5/18/2009
Last Editorial Review: 5/18/2009 Read more ...
Title: Health Tip: Warding Off Age-Related Memory Loss
Category: Health News
Created: 5/20/2009 9:41:00 AM
Last Editorial Review: 5/20/2009 Read more ...
Title: Health Tip: Home Safe Home
Category: Health News
Created: 6/3/2009 7:00:00 AM
Last Editorial Review: 6/3/2009 Read more ...
It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much more serious sleep disorder - sleep apnea. A person suffering from sleep apnea stops breathing hundreds of times a night only to start again with a loud gasp. This puts a strain on the entire body, and especially on the heart. It also decreases the amount of oxygen in the blood stream and in the brain. Anyone can become a victim of sleep... Read more ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Read more ...
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” - Anne Bradstreet, British poet It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may... Read more ...
Title: Health Tip: Install Smoke Alarms at Home
Category: Health News
Created: 5/27/2009 7:00:00 AM
Last Editorial Review: 5/27/2009 Read more ...
Title: Lose Weight With a Good Night's Sleep?
Category: Health News
Created: 5/18/2009
Last Editorial Review: 5/18/2009 Read more ...
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