One More Reason to Become Smoke Free: Better Sleep

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Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. More at...

Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. More at...

Looking for statistics and information on sleep deprivation? Read the results of our sleep deprivation survey for more on sleep deprivation and related sleep statistics. More at...

Sleep disorders in children include bedwetting (enuresis), night terrors, nightmares and trouble sleeping all night. Keep reading for more of the causes, symptoms and treatments for sleep problems in children. More at...

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