Sleep Disorders in Women

Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.

Night Sweats: Understanding What Causes You to Sweat While You Sleep
Do you suffer from night sweats? Learn more about the causes of and reason for night sweats.

Causes of Excessive Sleep
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep.

Alternative Sleep Patterns: Polyphasic Sleep, the Da Vinci Sleep Cycle and Uberman Sleep
Alternative sleep patterns, such as the Da Vinci sleep cycle, polyphasic sleep and uberman sleep alter the sleep cycle. Keep reading to learn about polyphasic sleep.

Nightmares: Why We Have Them and How to Stop Them
Do you or someone you love suffer from nightmares? Learn more about the most common causes of nightmares and how you can stop them.