In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is... Continue reading ...
In this blog, I am going to deal with a question that has stumped some of the most talented researchers in the world. That should hopefully get your attention- this vexing question seems simple, but represents the “holy grail” of biology. The question: why do we sleep? Consider this- we spend approximately one-third of lives doing it and scientists are still not quit sure why. (Much of this and future blogs on... Continue reading ...
Title: Internal Clock and Metabolism May Be Linked
Category: Health News
Created: 3/20/2009 2:00:00 AM
Last Editorial Review: 3/20/2009 Continue reading ...
Title: Health Tip: Minor Reaction to Childhood Immunizations
Category: Health News
Created: 3/14/2009 2:00:00 AM
Last Editorial Review: 3/16/2009 Continue reading ...
Title: Spring Forward? Plan Ahead
Category: Health News
Created: 3/9/2009 2:00:00 AM
Last Editorial Review: 3/9/2009 Continue reading ...
Friday, March 20, 2009
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