Moms: A New School Year Can Spell Sleep Relief (or Not)

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Let’s continue talking about restless legs syndrome (RLS).   We reviewed some of the symptoms, causes, and adverse effects of restless legs syndrome in the past two blogs, now let’s talk about how RLS is diagnosed.  Due to the unusual sensations that patients with RLS complain of, it is sometimes difficult for a healthcare provider to determine if these complaints are actually related to RLS.  Contrary to popular... Continue reading ...

In my last blog we were reviewing the fundamental question of why we sleep.  We left off trying to sort out the level of activity of the brain and body during different stages of sleep (i.e. Non-REM and REM).    During non-REM the body and brain are at their most relaxed state.  Ironically, most people think of REM as deep sleep, but actually during REM the level of brain activity resembles the awake state.  Our most... Continue reading ...

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In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good restful sleep and of the need to address sleep problems with your doctor.What is sleep deprivation?It is... Continue reading ...

You’ve all seen the ads.  You might have even heard about the charges of “disease mongering” that have been bandied about, specifically about this disorder.  We are going to start covering the topic of restless legs syndrome (RLS).  (By the way, disease mongering is when someone with a financial interest in a disease, like a pharmaceutical company with an effective medicine, publicizes a disorder with the sole... Continue reading ...

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School Days Give Some Kids a Headache

Title: School Days Give Some Kids a Headache
Category: Health News
Created: 9/3/2009 4:10:00 PM
Last Editorial Review: 9/4/2009 Complete news at...

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Title: Health Tip: Can't Sleep?
Category: Health News
Created: 9/2/2009 8:10:00 AM
Last Editorial Review: 9/2/2009 Complete news at...

Title: Nightly Snacking May Speed Weight Gain
Category: Health News
Created: 9/3/2009 12:10:00 PM
Last Editorial Review: 9/4/2009 Complete news at...

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