Friday, September 12, 2008

Help Hubby Sleep: Don't Vacate the Bedroom

Help Hubby Sleep: Don't Vacate the Bedroom

Your Teen's Insomnia Is Probably as Bad as Yours

Is Sleep Deprivation Your Badge of Honor?

Your Sleep Questions Answered: Part 2
  I wanted to get back to your sleep questions.  Please see my disclaimer on last blog.  These questions and answers are meant to be educational and not to be used to replace your own physician.   Question: REM Behavior disorder (RBD) sounds interesting.  What if the person, in this case a nine year old child is somewhat awake or walking about and talking, is that related to RBD? I'm 29...

Snoring and Sleep Apnea
Do you snore? Do you have trouble sleeping because your spouse "rattles the walls" with their snoring? Are you are a little overweight and not fully refreshed by your sleep? Do you doze off a lot and just feel like you lack energy during the day? Then maybe the best holiday "gift" you can give yourself or significant other is an evaluation for sleep apnea.   Ironically, we haven't really talked much about the most common sleep disorder ...

Insomnia Gets Another Nod

Study Provides Interesting Clues Into Why Some Children Are More Likely To Develop Into Adult Snorers, Says British Lung Foundation

A study has found that a predisposition to adult snoring can be established very early in life. The research published in BioMed Central's open access journal Respiratory Research describes possible childhood risk factors, including exposure to animals, early! respiratory or ear infections and growing up in a large family. More at...

Middle school children who have a television or computer in their room sleep less during the school year, watch more TV, play more computer games and surf the net more than their peers who don't - reveals joint research conducted by the University of Haifa and Jezreel Valley College. The research, conducted by Prof. Yael Latzer and Dr. Tamar Shochat of the University of Haifa and Prof. More at...

Many people sleep better when they are on holiday and wish that they could sleep as well all the time. But according to the German Institute for Quality and Efficiency in Health Care (IQWiG), it is not only being free of daily worries that can make a difference to sleep. Good bedtime habits can help people to sleep well all year round. Medication provides short-term relief at best. In information published on More at...

A ban on new fast-food restaurants in poor Los Angeles neighborhoods has made headlines around the world, but residents say they don't plan to give up their cheeseburgers, fried chicken and tacos anytime soon. More at...

U.S. researchers say they can distinguish people who suffer from fibromyalgia from those who don't have the condition by taking measurements during their sleep. More at...

A study in the Sept. 1 issue of the journal Sleep shows that objectively measured heavy snoring is an independent risk factor for early carotid atherosclerosis, which may progress to be associated with stroke. In a study of 110 adults, the prevalence of carotid atherosclerosis was 20 percent with mild snoring, 32 percent with moderate snoring and 64 percent with heavy snoring. More at...