Why Little Kids Need Big Sleep

Why Little Kids Need Big Sleep

Sleep Apnea Widely Undiagnosed Among Obese Type 2 Diabetics
Sleep apnea has long been known to be associated with obesity. But a new study published in the June issue of Diabetes Care finds that the disorder is widely undiagnosed among obese individuals with type 2 diabetes - nearly 87 percent of participants reported symptoms, but were never diagnosed. For those with untreated sleep apnea, it doesn't just mean their sleep is disrupted; existing research shows that it can also mean an increased risk of heart disease and stroke.

QualityMetric Offers Way To Measure The Impact Of Sleep Problems On Individuals And Groups
There are few things as vital to health and well-being as a good night's sleep. Yet millions of us -- nearly 50 million according to the National Sleep Foundation -- suffer from chronic sleep problems or disorders. Every year, more and more scientific studies are showing correlations between poor or insufficient sleep and disease. Now there is a simple, easy way to quantify and measure sleep problems with patient populations.

In Greenland Constant Sunlight Linked To Summer Suicide Spike
Suicide rates in Greenland increase during the summer, peaking in June. Researchers writing in the open access journal BMC Psychiatry speculate that insomnia caused by incessant daylight may be to blame. Karin Sparring Björkstén from the Karolinska Institutet, Sweden, led a team of researchers who studied the seasonal variation of suicides in all of Greenland from 1968-2002.

Spring Sleep Makeover!