Sleep Disorders in Women

Sleep Disorders in Women
Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep.

Acupuncture to Help Insomniacs
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy or "qi" in the body. This therapy is used to promote health, prevent and treat disease, and relieve pain."   Some reports tell us that acupuncture (acupressure using needles) has a 90% success rate when it comes to insomnia. Pressure on certain points on the energy chain of the body encourages an...

Sleep Apnea Treatment
Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep.

Snoring: Tips to Stop Snoring
Snoring can cause problems for people who snore and even keep their loved ones awake all night. Keep reading to learn about the causes of snoring, as well as ways to help stop snoring.

10 ways to save on prescriptions
A recent study by Consumer Reports has found that 28 percent of Americans have taken dangerous steps to cut the cost of their prescription medications.