Sleep and Aging: The Effects of Aging on Sleep and Sleep Patterns

Sleep and Aging: The Effects of Aging on Sleep and Sleep Patterns
Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory.

Sleep In, Save Your Heart

Cutting Risk of SIDS Could Be as Easy as Using a Fan

Driver Fatigue: The Dangers of Driving Sleepy
Driver fatigue and driving sleepy or drowsy can cause car accidents and crashes. Keep reading to learn about driver fatigue as well as truck driver fatigue.

Lifestyle and Sleep Deprivation
Lifestyle choices such as caffeine intake, diet, stress and substance abuse can have an effect on sleep quality. Keep reading to learn more about the connection between lifestyle and sleep deprivation.