Types of Sleep Disorders
Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders.
Sleeping Through the Night
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night.
Lack of Sleep and Weight Gain: Is There a Connection?
Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain.
Sleep and Accelerated Aging
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging.
Attention Jet Setters Who Snore
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