Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night. Read more ...
Disrupted sleep, in the form of restless leg syndrome (RLS), periodic limb movement disorder (PLMD), sleep apnea and delayed sleep phase syndrome (DSPS), are serious disorders that can damage your health. Learn more on the causes of disrupted sleep. Read more ...
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of evaluating for and treating any underlying causes of insomnia. I encourage you to read my Secondary Insomnia post before reading any more of this post. Today I will be talking more about medication treatment options for secondary (comorbid) insomnia. Although persons with primary insomnia (insomnia not... Read more ...
The causes of sleep deprivation vary widely, ranging from medical conditions to the medications you take to your lifestyle habits. Keep reading to learn more about the causes of sleep deprivation and various sleep disorders. Read more ...
Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep. Read more ...
Sleep eating, also known as nocturnal eating syndrome, is a disorder that causes people to eat while they sleep. Keep reading to learn about sleep eating. Read more ...
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