New 2008 Sleep Poll Won't Change Anything

New 2008 Sleep Poll Won't Change Anything

Olympics Got Your Sleep?

Got Sleep Apnea? Go Green, as in Green Tea

Apnea may help elderly live longer
Researchers now think that elderly people who have sleep apnea may not have a higher risk of death, contradictory to previous theories.

Splitting the Sleep Cycle
Biphasic sleep refers to having two split sleep cycles, say from 11 to 3, and then from 6 to 10. This sounds like a strange way to get the sleep we need, but according to some sleep experts, this may be the way it's meant to be.   Were we designed to sleep in shifts? Some scientists, including Richard Stevens, an epidemiologist at the University of Connecticut, suggest this may well be the case. Before all the modern inventions, including...