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With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it. "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey player." One complaint from participants in the Olympics is sleep deprivation. With jet lag and getting used to... Read more ...
A recent news article states: "Sleep-disordered breathing (SDB) is associated with behavior problems in children with asthma, researchers have found." But behavior problems are often linked to any type of sleep disordered breathing. It was discovered that approximately a third of children with asthma also had sleep disordered breathing resulting from some form of sleep disorders. Those children had significantly worse behavior... Read more ...
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Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born. Pregnancy There has long been conflicting arguments for and against drinking coffee during pregnancy. Drinking coffee was once thought to cause miscarriages. However, a more recent... Read more ...
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