The unsolved mystery of sleep

The unsolved mystery of sleep
Despite the fact that humans will spend roughly one-third of their lives asleep, scientists still don't know why we do it.

International Travel Health Guidebook Gets Updated
Title: International Travel Health Guidebook Gets Updated
Category: Health News
Created: 8/15/2009 8:10:00 AM
Last Editorial Review: 8/17/2009

Sleep training helps insomnia in arthritis patients
According to a new study, a type of therapy known as cognitive behavior therapy may ease pain and sleep problems in older people who suffer from both arthritis and insomnia.

Diet and Sleep Part Two
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?"   No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most people. Caffeine can also become an addiction... so watching our intake should be...

Reid: No healthcare vote until after August recess
Senate Majority Leader Harry Reid says there will be no vote on healthcare reform before Congress takes its August break, a move that would go against President Obama's announced timetable for its vote.

Sleep Training Helps Ease Insomnia Tied to Arthritis
Title: Sleep Training Helps Ease Insomnia Tied to Arthritis
Category: Health News
Created: 8/20/2009 2:10:00 PM
Last Editorial Review: 8/21/2009

Charging medical bills a risky business
Unemployment rates are climbing and medical bills are mounting, forcing many American to pay their medical bills with credit cards.