Sleep Paralysis Gets Screentime – But Not as a Horror Flick

Sleep Paralysis Gets Screentime – But Not as a Horror Flick

Insomnia patients often prescribed antidepressants, not sleep meds
Almost 40 million Americans suffer from chronic insomnia, but new research suggests that doctors often prescribe antidepressants for the disorder instead of sleep meds.

Fido or Tabby Got Your Sleep?

Lack of Exercise = Lack of Sleep
Tommy sprawls on the couch, his eyes glued to the TV screen and the latest Spiderman movie. Shelly is curled up in the easy chair, her only movement her fingers on the controls of her Game Boy.   It's a perfect summer day filled with golden sunshine and light breezes. Tommy should be outside playing baseball. On the sidewalk across the street, Shelly's friends are engaged in a game of hopscotch. But hey! Both the kids are quiet and...

The Sounds and Sleeplessness in the ICU (Part I)

Sleeplessness Worse for Women

Not Fit to Fly