Caffeine vs Napping

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Sleep disorders of all kinds affect millions of people every day. However, facts concerning sleep and the disorders associated with sleep are not widely known to the public. The sad aspect to this subject, is that many doctors are not versed in sleep disorders as well. Much of the research that one may encounter has been compiled due to personal experiences or through a personal search for knowledge. If you feel that you cannot go through a day... More at...

A recent news article states: "Sleep-disordered breathing (SDB) is associated with behavior problems in children with asthma, researchers have found."   But behavior problems are often linked to any type of sleep disordered breathing. It was discovered that approximately a third of children with asthma also had sleep disordered breathing resulting from some form of sleep disorders. Those children had significantly worse behavior... More at...

  With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it.   "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey player."   One complaint from participants in the Olympics is sleep deprivation. With jet lag and getting used to... More at...

Title: Nightly Snacking May Speed Weight Gain
Category: Health News
Created: 9/3/2009 12:10:00 PM
Last Editorial Review: 9/4/2009 More at...

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