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Prepubescent boys involved in a sport or organized physical activity appear to spontaneously boost their overall physical activity without getting more rest, researchers report. More at...
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A structured sleep schedule, timing exposure to light and strategic use of sunglasses may help night-shift workers adjust to their schedule -- and be able to keep a closer-to-normal schedule on days off, a small study suggests. More at...
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Title: Biorhythms
Category: Diseases and Conditions
Created: 9/30/1998
Last Editorial Review: 12/29/2008 More at...
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