I've written a great deal about the suffering and stress of victims of a debilitating sleep disorder. Often other diseases or disorders are also present - arthritis, diabetes, chronic depression, to name a few. It's true that this is all hard on the patient, but often he or she is not alone in the suffering. How about the person who is responsible for his or her care? How about the caregiver? Sometimes this is a hospital, respite aid... Continue reading ...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
There are many causes of insomnia. Keep reading to learn more about the causes of insomnia, including pain, depression, and sleep disorders. Continue reading ...
When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care. Continue reading ...
Having trouble getting your kids to sleep through the night? Read advice for keeping your child healthy by encouraging sleeping all night. Continue reading ...
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