Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. Continue reading ...
The National Sleep Foundation tells us that teens need between 8 ½ and 9 ¼ hours sleep every night. However, most teens do not get enough sleep to function efficiently. Several causes exist for this deficiency in sleep, but it all adds up to one thing - sleep deprivation. With the return to school approaching, the problems tend to escalate. It's that time of year again and all over the nation, schools will soon be back in session.... Continue reading ...
Parasomnias are common sleeping disorders. Keep reading to learn about parasomnia disorders, including bedwetting, grinding teeth, sleep talking and somnambulism. Continue reading ...
Title: Poor Sleep Linked to High Blood Pressure in Teens
Category: Health News
Created: 8/19/2008 2:00:00 AM
Last Editorial Review: 8/19/2008 Continue reading ...
Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. Continue reading ...
Respiratory medical equipment and supplies are effective in treating many sleep disorders, including sleep apnea. Keep reading to learn more about treatment options for sleep apnea. Continue reading ...
Do you have trouble sleeping? Read on to learn how using a sleep diary to record your sleep history may help you beat insomnia. Continue reading ...
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