Health Tip: Getting Enough Sleep During Pregnancy

Title: Health Tip: Getting Enough Sleep During Pregnancy
Category: Health News
Created: 2/22/2008 2:00:00 AM
Last Editorial Review: 2/22/2008 More at...

Title: Night Noise Boosts Blood Pressure
Category: Health News
Created: 2/13/2008
Last Editorial Review: 2/13/2008 More at...

Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems. More at...

A new study shows that smoking disrupts sleep in two ways. First, as bedtime approaches, the smoker has a final "relaxing" smoke before retiring. That smoke may seem relaxing, but nicotine (the drug found in tobacco) is actually a stimulant, and smoking that cigarette is almost as sleep disrupting as drinking a cup of coffee. But smoking disrupts sleep in yet another way. During the night, you go hours without a... More at...

How does menopause affect women's sleep? Read on to learn more about how sleep problems arise from common menopause symptoms. More at...

Sexsomnia, also known as sexsleep or sleep sex, is a parasomnia that causes a person to have sex while sleeping. Learn more about sexsomnia. More at...